Find a tall sturdy tree that looks healthy and strong. Circle the tree nine times clockwise, asking it to ease your pain, using a chant such as this one:
O great tree, O strong tree,
Absorb my pain so I’ll be free.
Lay back against the tree’s firm, solid trunk; press your back into the bark. Feel the tree absorbing the pain as your back releases it into the tree. After a few minutes, rise and thank the tree by burying something precious at its foot.
From: Earth Power
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