Amber and Jet for Insomnia

Jet and amber, crystallized botanical material rather than true minerals, work well in partnership. Beware of plastic replications of both.

For sleep, cast a circle around your bed with alternating pieces of jet and amber.

Alternatively, you can use a necklace. A necklace is just a circle cast around one’s self. Create a necklace from alternating amber and jet beads, focusing on your desire for peaceful, restful, healing sleep. Create as many knots as possible, tying your intentions into each knot. Wear your necklace to sleep.

From: Encyclopedia of 5000 Spells