Cure For A Sick Headache
Brew a cup of peppermint tea, adding lemon and honey to taste..
Sip tea slowly while soaking in a bath spiked with 8 drops of peppermint essential oil and 2 drops of lemon ( or use herbs in muslin bag).
After your bath massage your temples, forehead and neck with the following essential oil blend, (carefully keeping out of eyes).
- 2 drops peppermint oil
- 1 drop lemon oil
- 1 teaspoon olive or vegetable oil