Monthly Archives: August 2017
This is a great stomach soothing, anti-viral concoction, perfect to take when you feel like you’re coming down with a cold or bug.
To make the tincture:
Add lemon balm leaves to a jar until about three-quarters filled. Pour in 80 proof or higher alcohol (like vodka) until the jar is filled. Cap with a non-metallic lid and store in a cool, dark place for about 4 to 6 weeks, shaking periodically. Strain and store for at least a year.
Adult dose is 1/4 teaspoon (1 ml) at a time, as needed. I usually mix with equal parts honey for better patient compliance.
From: The Nerdy Farm Wife
To make a sleepy time herbal syrup – place about 3/4 cup lemon balm leaves into a small pot and add enough water to just cover the leaves. Simmer, covered partially, until the liquid is reduced in half. Strain out and compost the leaves.
While still quite warm, measure out about 1/2 cup of the concentrated tea and stir 1/4 cup raw honey into it. Add more honey to taste, if you wish.
You can make larger or smaller batches – keeping a ratio of about 2 parts lemon balm infusion to 1 part honey. Store in the refrigerator for a week or so.
Dose by the spoonful at night to help calm and relax everyone from children to adults. (Keeping in mind that honey should not be given to infants under one year old.)
From: The Nerdy Farm Wife
One bottle of claret, one pint bottle of German Seltzer-water, a small bunch of Lemon Balm, a small bunch of Borage, one orange cut in slices, half a cucumber sliced thick, a liqueur glass of Cognac, and one ounce of bruised sugar candy.
Place these ingredients in a covered jug well immersed in rough ice, stir all together with a silver spoon, and when the cup has been iced for about an hour, strain or decanter it off free from the herbs, etc.
From: A Modern Herbal
- 1 Tbsp. fresh lemon balm
- 1 cup witch hazel
Combine the ingredients in a jar with a tight-fitting lid. Allow to steep for 1 week. Strain. Use 1 teaspoon per application with a cotton ball. Refrigerate if you wish.
Found at: Bay Witch Musings
The famous Carmelite Water, first made by 17th century Carmelite nuns was used to treat nervous headache and neuralgia. It combined lemon balm with lemon-peel, nutmeg, coriander and angelica root. Here’s a recipe:
- 1 ¼ cups vodka
- 3 tablespoons dried angelica leaves, and stalks
- 3 tablespoons dried lemon balm leaves
- 1 tablespoon coriander seeds, bruised
- 1 nutmeg, cut into strips
- 2 tablespoons cloves
- cinnamon sticks
Pour the vodka into a jar. Add the remaining ingredients,cover tightly and shake. Leave in a warm place for three weeks, shaking every day. Strain into a sterilized bottle and store in a cool place. Use within six months.
Found at: Herbal Riot
Some mothers find it difficult to either commence milk production or to maintain a high enough level of production while breastfeeding.
Since it is best for the child to be on breast milk for as long as it is feasible, herbs that will help can be invaluable. For this, herbs such as Aniseed, Blessed Thistle, Caraway Seeds, Fennel Seeds, Fenugreek Seeds, Goat’s Rue and Vervain are available, with Goat’s Rue being perhaps the most powerful.
These seeds, which are rich in volatile oils, are also very effective and can be combined to make a very pleasant tea.
Combine the following:
- 2 parts Caraway seed
- 1 part part Fennel seed
- 2 parts Fenugreek seed
- 1 part Aniseed
Crush two tablespoons of a mixture of the seeds listed above and put them in a cup of cold water. Bring it to simmering point and then remove from the heat. Leave it to stand for 10 minutes, covered to reduce the loss of the volatile oils. Drink a cup of this tea three times a day.
From: The Complete Illustrated Holistic Herbal