Elder Flower and Peppermint For The Flu
An almost infallible cure for an attack of influenza in its first stage is a strong infusion of dried Elder Blossoms and Peppermint. Put a handful of each in a jug, pour over them a pint and a half of boiling water, allow to steep, on the stove, for half an hour then strain and sweeten and drink in bed as hot as possible. Heavy perspiration and refreshing sleep will follow, and the patient will wake up well on the way to recovery and the cold or influenza will probably be banished within thirty-six hours. Yarrow may also be added.
Here’s another variation of this same cure:
Mix 1 oz dried Elder Flowers and 1 oz dried Peppermint leaves. Boil 1 pint of distilled water in a saucepan large enough to hold a quart and while boiling, add the herbs. Cover them and let step (not boil) in a hot place for 10 or 15 minutes. Do not raise the lid or you will lose some of the strength.
When ready, strain through muslin or a thin cloth into a glass or enamel pitcher. Before taking, the patient should be in bed and well covered with blankets to retain the heat.
The dose for severe colds and fevers is drink one pint as hot as possible. Then, remain in bed well covered. It may be sweetened if desired. It will be found beneficial to have a hot water bottle, covered with a towel dipped in vinegar, applied to the feet and allowed to remain there.
The dose for children is from one half to one teacupful. In all cases, the patient should be kept in bed for at least 12 hours after taking, and kept well covered to promote free perspiration.
There will be free perspiration starting in from 20 to 40 minutes after taking and sometimes sooner. This will soothe the patient to sleep and the perspiration will continue for several hours.
The next morning if the fever or cold is completely normal, the patient should be sponged with warm water, put into a clean bed, and be given some light nourishment such as fruit juices (pineapple, orange), or prunes. Care must be taken to keep the body quite warm for a day or two.
If one does does not completely break up the fever, another should be given 24 hours latr. It will be found that, not only the 7,000,000 sweat glands discharge the poisons from the body, but the bowels and kidneys are also activated and will materially help in the recovery of the patient.
Sources: An Elementary Course in Herbology and A Modern Herbal