Digestive Tea

peppermint

This simple tea is probably one of the best for upset tummies and indigestion.

  • 1 part chamomile flower
  • 1 part dill leaf and seed
  • 1 part peppermint leaf

Pour 1 cup of boiling water over 1-2 tsp of mixture of all these herbs. Let it steep 5-10 min. Drink ½ cup of the warm tea before and after meals.

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