An Icy Hot Massage Oil

First the heat of the cinnamon warms and relaxes, then the menthol from the peppermint kicks in for your own icy hot blend. Use as a massage blend for pain. This is a strong remedy for hard to treat arthritis pain and muscle aches. Do not use on broken skin, sensitive skin or facial area. Don’t be shy about adjusting the ratio of carrier oil to essential oils to suit your skin type.

Ingredients:

• 10 drops Peppermint Essential Oil
• 5 drops Cinnamon Essential Oil
• 1 ounce carrier oil

Additions: A few drops of Eucaluptus goes well with this blend, especially if you have a cold

Variations: For tough pain use rosemary or arnica infused oil as the base

Use as a massage blend for pain. This is a strong remedy for hard to treat arthritis pain and muscle aches. Do not use on broken skin, sensitive skin or facial area. Don’t be shy about adjusting the ratio of carrier oil to essential oils to suit your skin type.

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