Monthly Archives: March 2019
Music For Success
Music is a powerful motivator, anchor and stimulant.
In a moment, think about a song that motivates you particularly, that has a bright energy which will help you work. Think of it, hum it or whistle it briefly so we know what we’re doing.
Now, make a list of ten songs that motivate you.
That’s the exercise for today!
Of course, you can make a “success playlist” for yourself, or sing, hum and whistle any of your favorites any time to give you an instant boost.
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
Count Your Blessings
Today, we’ll have something easy and very pleasant.
Simply think of ten things that you are blessed with, right here, right now.
This may be as simple as “my eyesight” or “a computer on which I can read my email”, or as profound as “my soul” or “a bright new morning full of wonders still to come”, it doesn’t really matter.
Just count your blessings, one for each finger of your hands!
Take a deep breath between each one and … enjoy!
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
The Last 24 Hours
Time management usually wants us to look forward and decide before it has happened, what we’ll be doing.
This usually leads to a lot of failure and disappointment, because real life doesn’t work like a “master plan” – there’s always something to derail the best laid plans and the best intentions.
So for today’s 60 seconds wealth booster, I want you to think of something you did yesterday, that was important and you’re glad you did it, because it moved your life ON in the right direction.
Remember what that was, and why it was important, and use THAT to help you focus your mind on what you should be concentrating on for maximum effect.
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
Sixty Second Stress Buster
This is a good technique to get you FLOWING – thinking better, breathing better, more energy and a whole lot less stress.
Ready?
- Put your attention on your body, on your physical feelings for a moment.
- Do you feel any tension, any discomfort anywhere?
- Slowly track through your body and breathe deeply as you do this.
Now, let your attention become like a soothing warm shower that gently massages and unlocks, loosens, makes these tensions simply dissolve and flow away.
Let them flow out and away, with gravity, down your legs, out of your fingertips, rushing down your spine and falling over your shoulders.
Now, and for the last ten seconds, change the water to be cooler, sparkling, revitalising, refreshing, charging through you and making you tingle all over. Ready for work!
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
If … Then …
Do you have a drink handy?
Did you know that when you eat or drink anything, whatever you are eating or drinking will become a part of your structure – this cannot be undone.
So today, we’re going to use the amazing “If …Then …” magic pattern from Living Energy and this is what you do.
Pick up your drink and realize that once you take a sip and swallow, this cannot be undone.
Say out aloud:
- 1. “If I drink from this, that will mean that I will become truly wealthy MUCH QUICKER than I had ever expected.”
Take a drink! Take your time and feel the drink going down.
Take a deep breath and continue with these, just the same:
- 2. “If I drink from this, that will mean that I will become truly wealthy MUCH EASIER than I ever thought I could.”
Finally, there’s Number …
- 3. “If I drink from this, that will mean that I’m going to enjoy being wealthy MUCH MORE than I ever thought I would.”
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
Wishing Well
In a moment, take a deep breath and close your eyes.
Imagine you are walking towards a magical wishing well, and in your hand, you hold a special coin that you will throw to make a wish.
This *is* a special POWER COIN so as you walk towards the radiant, sparkling well just the right kind of wish for you to make will come to you.
- Make your wish, kiss the coin, throw into the well.
- Turn around, open and your eyes and continue with your day.
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
I’m Right Behind You!
This is a GREAT exercise!
Today, you have 60 seconds to write yourself an ENCOURAGING EMAIL and post it to yourself!
You know EXACTLY what YOU LOVE to hear, what will motivate you on this day to really go for it and make the most of what you’ve got.
Do this now, the 60 seconds start from the moment you start writing.
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
More Money, More Success
There’s a world of difference between thinking, “I need to get some money” (because I have NO MONEY!) and thinking, “I need some MORE money”.
No matter how little money you have, or how few your sales, if you have ever sold anything at all, or you have just one coin in your pocket, you are one of those lucky, lucky few who not only already HAVE sales and money – BUT THEY KNOW IT, TOO!
Try this for the next 60 seconds. Instead of thinking how to get (some, any, lots of) money, ask yourself the question, “How do I get EVEN MORE money?”
This also works for, “How do I become EVEN MORE productive?” – “How do I get to experience EVEN MORE happiness?” – “How do I get EVEN MORE love?”
But today, right now, let’s ask:
HOW DO I GET EVEN MORE MONEY?
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
Enjoying ALL Prosperity
When you see a really expensive car, a house, a yacht, a sumptious office building, a great estate or other manifestations of prosperity, how do you respond?
Folk who are bitter and negative about OTHER PEOPLE’S wealth virtually never attain it, and even if they do, they don’t enjoy it.
So today’s 60 second wealth exercise is to remember that whenever you see ANY wealth objects and symbols, to make an effort to be POSITIVE and CONGRATULATE their owners.
“Well done! Great yacht! I’ll have one just like it one day!” or thoughts and words to that effect.
This tells our minds just what we want from life and WHERE WE WANT TO BE.
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
Call Inspiring People Into Your Life!
Who are YOUR heroes? Your role models? Who do you want to “grow up to be like”?
- Think of one particular person who you are really inspired by at this time.
- Someone who has overcome your starting difficulties and has really made it work.
- Someone you sincerely admire and wish to emulate.
- Say their name out aloud, right now.
- “—————-”.
Imagine they are here with you in this space and take 60 seconds to tell them why you admire them, why you want to be like them, and THANK THEM for their gift of inspiration, wisdom, energy, encouragement they have given you just by virtue of being who they are.
- Say, “Thank you, ————–“, and let it go.
From:
- Dr Silvia Hartmann
- The 60 Second Wealth Creators
- Provided by www.DragonRising.com
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