Daily Archives: July 12, 2017

Untangle Your Thinking

Creating Zentangle art provides a fun and lighthearted way to relax and intentionally facilitate a shift in focus and perspective.  The Zentangle Method of creating art is unencumbered by dogma and cost which can weigh on other approaches. Nevertheless, it is sufficiently structured and organized so you can enjoy and benefit from an activity that otherwise might be considered whimsical.

Here’s a link to a website with lots of information and ideas: Zentangle.com

The image I shared with this post is the first zentangle I ever made. It is surprisingly easy to do, and really does help with focus and mental chatter.. worth checking out and trying. All you need is a pen and a piece of paper… so it’s really easy to try it out.

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Our current project began on July 4. We are exploring the concept and practice of Radical Self Care . Feel free to join in at any time!

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