Something Kind
What is the kindest thing… the sweetest, most comforting, loving, thing you can do or say to yourself? Not coming up with anything?
Remember the love language quiz we explored? What’s your love language and how can you use it on yourself? Better yet, just go down the list and do each one!
- Use your words… say something really loving and kind to yourself.
- Take some time… spend a little time with you, doing what you love to do.
- Give and Receive… give yourself a present, something nice that you would really like.
- Good Deeds... do something nice just for yourself, just for you.
- Physical Touch… give yourself a hug, an actual pat on the back.
- Be There… make a pact to always be there for you.
- Radical Acceptance… radically accept that you are who you are and that’s ok.
Well? What are you waiting for? This is going to be fun!
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So I gave my self a hug, said Shirley you got this, wrote a simplified to do list with lots of fun alternatives, ordered myself a CD of great inner warrior music, and so now what?? One more nice thing… hmmmm….
Sounds like a challenge. Somehow I missed this yesterday so on it today