Getting Our Ducks In A Row

In eight days we’ll be starting a 30 day exploration of Radical Self Care. It occurred to me that we might want to have a list of stuff we’re going to need:

  • Paper or something to write on ~ you don’t need a ream of paper, or even a notebook unless you want to really go for the gold writing stuff down. I’m thinking a couple of pieces of paper is plenty. Or you can use your phone to take notes… Actually you could also maybe even write something on the bathroom wall if…  that’s how you roll.
  • Pencil, pen, or something to write with ~ nothing fancy, unless you like fancy pens or markers. I like pencils because it’s easy to erase stuff if I get crazy editing my lists and notes. I also like colored pens if I feel colorful, and markers are a lot of fun. Probably not a good idea to write on the bathroom wall with crayons… but lipstick on the mirror might work just fine.
  •  A willingness to look at yourself in a different way. This one is more important even than stuff to write with. A willingness to entertain the idea of self care is the best first step and sometimes it’s the only thing that’s needed,
  • Last but not least, the most obvious and most important thing would be access to the internet so you can follow the project here at shirleytwofeathers.com. I’ll be posting something new every day because I find that this helps us to stay focused on the idea. Since  Feedburner died, we can’t get automated updates via email, however I will be sharing links to each new post on our Facebook page.

I’m doing this project from scratch and flying by the seat of my pants with it. Not going to follow a book or an online how to… just going to go with the flow and post what resonates with me in the moment. I’d love any and all feedback, ideas, insights, hopes and wishes, thoughts and dreams… anything at all that you’d like to share!

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Our current project began on July 4. We are exploring the concept and practice of Radical Self Care . Feel free to join in at any time!

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