Road Blocks
I Would If…
So today we’re going to pull out all of our “I can’t” statements from yesterday and rewrite them by substituting “I would… if …” Then we’re going to go several steps further by continuing with our statements until we loop back to the beginning or we know we’ve come to the end.
Here are a couple of examples:
I can’t lose weight because I love to eat too much.
- I would lose weight if I didn’t love to eat too much.
- I wouldn’t love to eat too much if I felt more satisfied with myself.
- I would feel more satisfied with myself if I had more physical affection coming my way.
- I would have more physical affection in my life if I had a love relationship.
- I would have a love relationship if I wasn’t embarrassed by how I look.
- I wouldn’t be so embarrassed by how I look if I could lose weight.
Hmmm… it’s a catch 22… that was interesting and unexpected. I’m not quite sure what to do with it at this point, so I’m just going to leave it and go on to the next statement:
I can’t fix my plumbing because I don’t know how.
- I would fix my plumbing if I knew how.
- I would know how to fix my plumbing if I was a plumber.
- If I was a plumber I would fix my plumbing, but I’m not a plumber… so now what?
- I could fix my plumbing if I hired a plumber…
- So why don’t I?
- Alternatively, I could fix my plumbing if I became a plumber!
Again, interesting…
Continue with your “I can’t” statements from yesterday until you’ve completed them all, or until the exercise becomes boring. As you work through them, you might begin to see a pattern or a recurring theme.
As always, it will be much more effective and illuminating if you actually put pen to paper and write it down. I had a number of insights when I was working on this post… and those insights did not come when I was imagining and planning this exercise. They came when I was actually writing it all down.
Defining Our Limitations
The last couple of days have been fun… living in “la la” land… imagining a different reality, listing all of our awesome qualities, detailing what we’d like our lives to be. A dream… or dreams… that we wish would come true. And yet they don’t. At least, they haven’t yet…. so what’s up with that?
And this is where today’s exercise comes in. We’re going to “get real” and make a list of all the reasons why we can’t have that alternate reality. Kind of a downer, I know… but here goes.
Take a look back at your personal visions of prosperity. The ones you wrote down in your notebook yesterday. And make a note of all the reasons why they can’t come true. Fill in and finish the following sentence (I can’t … because …) as many times as you can. Be detailed. Be ruthless. Be real.
Here are some examples:
- I can’t lose weight because I like to eat too much.
- I can’t get fit because I hate to exercise.
- I can’t fix the plumbing because I don’t know how.
- I can’t go on a trip because I don’t have any money.
- I can’t have a bunch of money because I don’t have a great job.
- I can’t have a great job because I don’t know how to do anything useful.
Be sure to actually write these down, because tomorrow we’re going to work on our “I can’t” statements some more. We’re going to rework and rewrite them, and maybe even learn something useful in the process.
VERY IMPORTANT – do not take any of these “I can’t” statements seriously… and don’t dwell on them… or let them take you down… We are listing them because we need to look at the stories we tell ourselves. We need to find the stories that stop us from doing what we love, that stop us from being who we want to be, that stop us from enjoying ourselves and our lives. We are simply exploring the words we use to define our experiences… we are NOT going on a downward spiral of self hatred and defeatism.
Do we want to be in debt?
One of the ways we tend to hide what we really want from ourselves, is in connection with our debts. Many of us have one or more debts that seem to remain unpaid or that we pay late each month. This is no accident.
If we have difficulty paying a particular debt, we must assume that we want the debt to be unpaid or to be paid late. Invariably, if we look at the person or company to whom we owe the money, we will notice less than positive feelings toward them. In order to change the result, we must change what we want.
Remember you always receive what you want. When you want to withhold from someone, that is what you do. When you want to give freely to someone, that is what you do. Look at the result and you know what you want.
When you avoid dealing with a situation that is uncomfortable, it does not go away. When you have a need to withhold payment from someone, the need will intensify if you disregard it. You are continuing to focus energy into withholding, so the need to withhold becomes more intense. Remember you are putting energy into thoughts all the time, whether you are consciously aware of the thoughts or not.
Once you notice a negative thought pattern, such as withholding payment from someone, you have the option of releasing the negative thought about the person, or by avoiding the issue, putting more energy into the existing pattern.
Debts are not a general condition. They are a specific condition. No matter how much difficulty we are having with cash flow, we do pay some of our bills. We do manage handling money to some extent, and whatever that extent is, it is not an accident. We benefit those people we want to benefit and we withhold from others. We have the capacity at any time to attract sufficient money into our lives to pay any debt that we really want to pay.
What then is the procedure to master debts?
- Establish a clear intention to have more income than expenses.
- Notice all of the assets you have and all of the abundance in your life.
- Make it a habit to acknowledge and give thanks for everything you already have.
- Remember, what you focus your thought on expands.
- Eliminate the concept of debt from your thoughts.
- When you receive something that requires repayment, such as a loan, think of it as a gift to you.
- When you repay it, see it as a gift to the original giver.
If you notice difficulty in repaying a particular creditor, realize that you want to withhold from him. You must maintain total honesty with yourself at all times. Having accepted responsibility for withholding from that creditor, you then change your thoughts about him. Bring that person or company into mind from time to time and see yourself having positive feelings about him. Practice this until you notice that your feelings about the creditor improve. Then, the cash flow to pay the obligation will also improve.
From You Can Have It All
by Arnold M. Patent
Taking Action
Thought is the creative power, or the impelling force which causes the creative power to act; thinking in a Certain Way will bring riches to you, but you must not rely upon thought alone, paying no attention to personal action. That is the rock upon which many otherwise scientific metaphysical thinkers meet shipwreck – the failure to connect thought with personal action.
By thought you can cause the gold in the hearts of the mountains to be impelled toward you; but it will not mine itself, refine itself, coin itself into double eagles, and come rolling along the roads seeking its way into your pocket.
Your pocketbook is not going to be transformed in to a Fortunatus’s purse which shall always be full of money, without effort on your part.
This is the crucial point in the science of getting rich; right here, where thought and personal action must be combined. There are very many people who, consciously or unconsciously, set the creative forces in action by the strength and persistence of their desires, but who remain poor because they do not provide for the reception of the thing they want when it comes.
By thought, the thing you want is brought to you; by action you receive it.
From The Science of Getting Rich
by Wallace D. Wattles.
I suppose it’s kind of like having an apple orchard. You plant the trees, the weather cooperates, and eventually there are apples. But unless you harvest and use them, they are just bird food. And if you aren’t ready to go out and get them when they are ripe, and if you don’t can, cook, eat, or sell them, those apples will still end up being bird food.
- Radical Self Care Project Overview by shirleytwofeathers - No Comment
- Radical Self Care Image Gallery by shirleytwofeathers - No Comment
- It’s A Wrap by shirleytwofeathers - 3 Comments
- Something To Consider by shirleytwofeathers - 1 Comment
- Nurturing Your Precious Self by shirleytwofeathers - 3 Comments
B. Joy Barrett: beautiful-turquoise-upholstered-accent-chair-for-living-room-with-within-colorful-accent-chairs-colorful-accent-chairs-transforms-the-look-of-a-room
Claudette Losier: Why Does It Work?
me: Make Your Own Violet Fire
Abdulrahman: Money Chant – Very Fast
Shirley Twofeathers: It’s A Wrap