Know Yourself

Six Months Later…

Melissa suggested that it would be a good idea, when we complete a project, to check how things are going six months later. So this is a check back on results from the Laying The Groundwork project we kicked off in February of this year. If you want to refresh yourself as to what we did, how we felt about it, and etc, you can visit this link: Laying The Groundwork

Here are a few questions to stimulate some conversation:
  • Have you ever revisited any of the exercises in the Laying The Groundwork project?
  • When you think back, do you feel that your life has changed in any way as a direct result of that particular project?
  • What are your thoughts and feelings about it now?
  • Any interesting experiences you’d like to share?

Find Your Inner Border Collie

A border collie is a perfect example of great focus and concentration in action. Here is a collection of photos to get us thinking about our own inner border collies, and how we might get them motivated to focus with intensity and have fun doing it.

Most of all, I think it’s important to make friends with and get to know your own inner border collie! If the two of you are friends, you can work as a team and just about anything might be possible.

 

Where is your focus now?

Now that we’ve figured out what it is that we WANT to have more of, it’s time to take a quick look at what it is that we normally spend most of our mental and physical energy focusing on.  This is important because one aspect of our project is that we will be working on tweaking, or changing our focus so that it works for us instead of against us. So, we need to know where the biggest changes may need to occur.

When I was thinking about this, I realized that my life is divided into 3 distinct time zones:

  • At home
  • At work
  • With family

When I’m at home, I spend most of my mental and physical energy working on my website, which I enjoy very much. However, I have noticed that my running mental commentary consists mainly of stressing over not having enough time to get everything done. As a result, I am constantly tired and stressed.

When I’m at work, I spend all of my physical energy doing my job, and my mental energy is pretty much used up by my resistance to having to work so hard. My running mental commentary consists mainly of wishing I could just get it over and done. Even when it’s not that bad of a day, my mind is still firmly entrenched in just wanting to get done and get home…. to work on the website that I don’t have enough time for. No wonder I’m exhausted most of the time!

When I’m with family, it seems like I focus mostly on them. Usually I have a lot of fun, and find it relaxing – probably because I’m not resisting, and I’m not rushing… LOL

What about you?

  • Does your focus change depending on where you are and what you are doing?
  • What do you find yourself putting the most energy and effort into?
  • What do you pay the most attention to?
  • Where does your mind like to go when you are at work? at rest? with family? alone?

The Little Elder


Adults are the offspring of the Child
Let us ponder this awhile
When we arrived upon this Earth
Were we grown up?
Or did the Child come first?
Adult that I have come to be
Is offspring of the Child in me
Who can tell the total truth?
Without the Purity of Youth
Who has fun in all they do?
And to their feelings oh so true
Who can ride upon the wind?
Who’s growing is a constant trend?
Who faces Life with opened arms?
And who’s is the most irresistible charm?
Who is first to forgive?
Who truly lives and lets live?
And who has Love for the stranger?
‘Til programmed with the fear of danger
The Child within shall never die
The greatest truth of you and I
Growing up is never done
‘Til everyone’s Elder is the Little One
So let us ponder this awhile
The Blueprint of Heaven
Is in the Heart of the Child

Here is an audio only version of this talk:

Sources and Links:

Mind Maps

I found a wonderful series of “mind maps” from Mind Map Inspiration. I thought these might be helpful to those of us who are finding ourselves lost in the wilderness of not getting stuff done that we said we would do, that we wanted to do, that we intended to do, that we wish we would do…

Spinning In Circles

It’s About Time

Quick Fixes

Personal Growth

Right Now

Life Purpose vs Primary Income

Motivation

24 Hours

Let’s Double Check

Tomorrow the project comes to an official end, I’d like to do a double check and see if we have in fact made progress. Remember back on day one when we said:

  • I am …

Let’s do that one again and see what, if anything has changed. What’s the first word that comes into your mind? Now do a few more. Are they new words? or the same ones as before?

A Look Back

eric-thake-self-portrait-in-broken-shaving-mirror-1945

We’re coming to the end of this project, and now it’s time to take a look back over our lists and notes. I thought it might be a fun exercise to pick the famous movie tagline that most accurately sums up your experience of life. Alternatively, pick the one you wish would most accurately sum up your life experience, or the tag line that is most representative of this particular project and how it worked for you.

Here are 80 memorable movie tag lines to choose from (movie titles not included):

  1. In space, no one can hear you scream.
  2. The longer you wait, the harder it gets.
  3. Whoever wins, we lose.
  4. The bitch is back.
  5. Everyone wants to be found.
  6. Eight legs, two fangs, and an attitude.
  7. Earth. It was fun while it lasted.
  8. An epic of epic epicness.
  9. Trapped in time. Surrounded by evil. Low on gas.
  10. Her life was in their hands. Now her toe is in the mail.
  11. Everyone has one special thing.
  12. War is hell … but peace is f*#!%!! boring.
  13. The true story of a real fake.
  14. Where there’s a will, there’s a relative.
  15. Escape or die frying.
  16. Yule crack up.
  17. He’s in town with a few days to kill.
  18. The story of a man who was too proud to run.
  19. Just because they serve you doesn’t mean they like you.
  20. One dream. Four Jamaicans. Twenty below zero.
  21. See it with a bud.
  22. After a night they can’t remember comes a day they’ll never forget.
  23. For Harry and Lloyd, every day is a no-brainer.
  24. His story will touch you, even though he can’t.
  25. She brought a small town to its feet and a huge corporation to its knees.
  26. A lot can happen in the middle of nowhere.
  27. Check in. Unpack. Relax. Take A Shower.
  28. One man’s struggle to take it easy.
  29. There are 3.7 trillion fish in the ocean. They’re looking for one.
  30. There’s more than one way to lose your life to a killer.
  31. A tale of murder, lust, greed, revenge, and seafood.
  32. Love is a force of nature.
  33. Be afraid. Be very afraid.
  34. Vietnam can kill me, but it can’t make me care.
  35. All the power on earth can’t change destiny.
  36. There is no gene for the human spirit.
  37. Fear can hold you prisoner. Hope can set you free.
  38. Does my gluteus maximus look big in this?
  39. Here they grow again.
  40. Even a hit man deserves a second shot.
  41. There can be only one.
  42. Just deux it!
  43. On May 6th … see Paris die!
  44. The last man on Earth is not alone.
  45. Earth. Take a good look. It could be your last.
  46. Welcome to the suck.
  47. An adventure 65 million years in the making.
  48. Reality is a thing of the past.
  49. They’re young…they’re in love…and they kill people.
  50. Protecting the Earth from the scum of the universe!
  51. From the brother of the director of Ghost.
  52. If Nancy doesn’t wake up screaming, she won’t wake up at all.
  53. Work sucks.
  54. Who will survive and what will be left of them?
  55. The first casualty of war is innocence.
  56. They’re back.
  57. Just when you thought it was safe to go back in the water…
  58. Having a wonderful time, wish I were here.
  59. The classic story about a boy and his mother.
  60. He’s out to prove he’s got nothing to prove.
  61. Fifty million people watching but no one saw a thing.
  62. They’re tobacco chewin’, gut chompin’, cannibal kinfolk from hell!
  63. Family isn’t a word. It’s a sentence.
  64. The mission is a man.
  65. On every street in every city, there’s a nobody who dreams of being a somebody.
  66. Oh yes, there will be blood.
  67. Great trilogies come in threes.
  68. The list is life.
  69. Love never dies.
  70. You’ll believe a man can fly.
  71. A romantic comedy. With zombies.
  72. Man is the warmest place to hide.
  73. This might hurt a little.
  74. See our family. And feel better about yours.
  75. Get a grip on yourself.
  76. This is Benjamin. He’s a little worried about his future.
  77. You don’t get to 500 million friends without making a few enemies.
  78. Daddy’s home, and he’s not very happy.
  79. The thing that won’t die, in the nightmare that won’t end.
  80. Love is in the hair.
  81. Does for rock and roll what ‘The Sound of Music’ did for hills.
  82. If at first you don’t succeed, lower your standards.
  83. This is the weekend they didn’t play golf.
  84. The first superhero… from New Jersey!
  85. On the air. Unaware.
  86. When he said I do, he never said what he did.
  87. The coast is toast.
  88. You’ll laugh. You’ll cry. You’ll hurl.
  89. A lively comedy about a guy who isn’t.
  90. Cocktails first. Questions later.

 

The Interview

140331_BB_FScottFitzgerald.jpg.CROP.promo-mediumlarge

” …I think the self interview is the essence of creativity, asking yourself questions and trying to find answers.” ~Jim Morrison

I logged on to Facebook this morning, and this quote was at the top of my news feed. A memory from two years ago. Since this is exactly what we’ve been doing in this project – I decided to take the idea and run with it. I had this thought that it might be really interesting if we interviewed ourselves AS IF we were looking to hire someone to BE US.

Initially, I thought it would be a simple list of questions, but then I realized that we’d first need to write a “help wanted” advertisement, which we did in yesterday’s exercise. Now, today, we are interviewing our prospective selves, as if we were applying for the job opportunity we posted yesterday.

So, what questions would you ask someone who is interviewing to BE you in your life? Before I wrote my ad, I went on an online search for employment interview questions, and came up with a lot of generic stuff that bored me to death. After I wrote my ad, I could see how these questions could be answered with the parameters of the ad in mind.

Note: I did include links to the politically correct recommended answers because it occurred to me that this little worksheet might be useful in a real world situation where a person is applying for an actual job.

1. What is your greatest strength?

This is one of the questions that employers almost always ask. When you are asked about your greatest strengths, it’s important to discuss the attributes that will qualify you for the specific job and set you apart from the other candidates. (Recommended answers.)

  • My answer: I love a challenge, and hate to let anyone down or be a disappointment.
  • Your answer:
2. What is your greatest weakness?

Another typical question interviewers will ask is about your weaknesses. Do your best to frame your answers around positive aspects of your skills and abilities as an employee. (Recommended answers.)

  • My answer: Junk food and beer. Provide me with plenty of both, and you’ll have me for life!  (Remember this is based on the help wanted ad I wrote yesterday… LOL)
  • Your answer:
3. Tell me about yourself.

Answer questions about you without giving out too much – or too little – personal information. Start by sharing some of your personal interests which don’t relate directly to work. (Recommended answers.)

  • My answer: I love science fiction, philosophical discussions, and going camping.
  • Your answer:
4. Why should we hire you?

Are you the best candidate for the job? Be prepared to say why. Make your response a concise sales pitch that explains what you have to offer the employer, and why you should get the job. (Recommended answers.)

  • My answer: Because I am actually capable of doing this job, and not many people are. You’re not going to find a more qualified candidate anywhere.
  • Your answer:
5. What are your salary expectations?

What are you looking for in terms of salary? It seems like a simple question, but your answer can knock you out of content for the job if you overprice yourself. (Recommended answer.)

  • My answer: I’ve never been motivated by money, but I would expect there would be enough to provide for my basic needs with enough left over for little luxuries, and lots of fun.
  • Your answer:
6. Why are you leaving or have left your job?

When asked about why you are moving on, stick with the facts, be direct and focus your interview answer on the future, especially if your leaving wasn’t under the best of circumstances. (Recommended answer.)

  • My answer: The woman I am currently working for is a slave driver and not nearly as much fun as I had hoped. 
  • Your answer:
7. Why do you want this job?

This question gives you an opportunity to show the interviewer what you know about the job and the company. Be specific about what makes you a good fit for this role, and mention aspects of the company and position that appeal to you. (Recommended answer.)

  • My answer: It sounds really interesting and not boring at all. It also sounds like it would be a challenge and I love a good challenge. It almost sounds like my dream job. (LOL… really?)
  • Your answer:
8. How do you handle stress and pressure?

What do you do when things don’t go smoothly at work? The best way to respond to this question is to give an example of how you have handled stress in a previous job. (Recommended answer.)

  • My answer: I usually get quiet and just dig in. Bathing insanity dogs can be very stressful, and I have found that if I just bulldog my way through, the day does eventually end. This too shall pass…
  • Your answer:
9. Describe a difficult work situation / project and how you overcame it.

The interviewer wants to know what you do when you face a difficult decision. As with the question about stress, be prepared to share an example of what you did in a tough situation. (Recommended answer.)

  • My answer: Hard question! Usually, I whine and complain, maybe rant for a while, then I ask my family and friends for advice. Eventually, the answer or solution becomes clear.
  • Your answer:
10. What are your goals for the future?

This question is designed to find out if you’re going to stick around or move on as soon as you find a better opportunity. Keep your answer focused on the job and the company you’re interviewing with. (Recommended answer.)

  • My answer: My goals for the future are to have an interesting life filled with fun, laughter, color, light, family, and adventure.
  • Your answer:
Bonus Questions:

Here are some related questions that you may be asked during a job interview that will require some thought to answer. Consider how you’d respond so you’re as prepared as possible to answer the hiring manager’s questions.

  • How do you handle success?
  • How do you handle failure?
  • Do you work well with other people?
  • What can you do better for us than the other applicants?
  • Where do you see yourself in five years?

Source: b the balance

 

Help Wanted

'Face it - we can't run this place on our own.'

Here’s something that I think will be really interesting. Lets make a help wanted ad. The idea being to put out a notice of employment for someone that would effectively take your place in your life.

Why? Because I think this will really help us to define ourselves. If we can look objectively at what skills, talents, and attributes are required to be who we actually really are, it might be a real eye opener. It might even give us a deeper appreciation of ourselves.

Here are some guidelines to get us started:

1 – Begin with an attention-grabbing headline.

Use positive language and action-oriented verbs, and include specific details about the position and employer.

For example, a help wanted ad headline reading, “Secretary needed for realty office,” could be more effectively reworded in this way: “Dynamic Executive Assistant needed to organize, manage and oversee office procedures for busy, uptown real estate firm.”

2 – Provide the basics.

Before you get into the more creative aspects of writing help wanted ads, it is important that you provide readers with some basic information that will give them a preliminary idea of what your ad is all about:

  • Give your company name and location.
  • List the job title, along with specifics like job level, full/part time, temporary/permanent, night/day shift, salary range, application due date and date needed to start.

An example of a suitable help wanted advertising opener would be, “ABC Corporation, located in Capital City, is currently seeking a full-time, entry-level Specialist to assume the night shift on a temporary contract basis. Salary is market-competitive and commensurate with experience. Applications must be submitted by March 1, as this position is expected to start on April 1 and run for a total of 6 months.”

3 – Summarize what you are looking for in an employee.

Qualifications include any expertise that may be required for the job, such as knowledge of computer programming, familiarity with specialized equipment, proficiency within a certain skill-set and or an understanding of job-related terminology.

For example, your help wanted ad qualifications list may read like, “must know how to use basic accounting software, able to use a 10-key with 100 percent accuracy and familiar with billing/coding terms.”

List any formal training requirements. Help wanted ads should include details about college education and/or special certification courses that apply to the position.

Be specific about the type of experience you are seeking in prospective employees. In addition to employment-length guidelines, also include generalized experience requirements. For example, you may say, “Candidates should have at least 2 years of hands-on experience working in the industry, and should be able to prove focused experience in the areas of customer service, recruiting and training.”

4 – Describe what you offer employees.

This is a chance to sell yourself, and should include a number of components:

Say something about your company’s history and/or reputation. For example, you may include something like, “We are the industry-recognized leader in providing customized, effective marketing solutions, in business since 1977.”

Expound on the company culture. For example, you may choose to point out the open-door policy of management, the casual office atmosphere or the importance you place on team building.

Offer details about the benefits of working for you, such as advancement opportunities, insurance, 401K matching, bonuses and incentives plans.

Include a standard equal-opportunity employer disclaimer.

5 -Close your help wanted ad with a call to action.

Instruct interested prospects on how, exactly, to move forward with the application process. You may want them to fax a resume, email a letter of interest or complete an online application.

Provide readers with a contact name, phone number and email address.

I thought this might seem a little daunting, but it was actually a lot of fun. I really encourage us all to do it, and am sharing my ad here because I’m hoping it’ll give everyone some good ideas, and the desire to write one of their own. Feel free to share yours in the comments.

Here’s My Example:

Amazing and talented individual needed to take over for reclusive, anti-social, eccentric artist, blogger, and dropout from society.

Shirley Twofeathers, located in the middle of nowhere USA, seeks a full time worker that is capable of:

  • Writing a ridiculous number of posts every day for an overly ambitious website.
  • Creating as much cool art as possible from overflowing boxes of art supplies and junk.
  • Spending 3 to 4 days a week bathing dogs, cleaning up nasty messes, waiting on customers,  answering phones, keeping up with payroll and paper work, and being happy to do it.
  • Caring for 2 birds, 4 cats, and a great big dog.
  • Minor and not so minor home repairs.
  • Outside renovations involving fence building, landscaping, gardening, trash removal, mowing, and more.
  • Meeting all family obligations, as well as spending quality time with children and grand children.

Must also be intelligent and interesting, have a sense of humor, be easy to get along with, and fun to hang out with. Great cooking skills would be a bonus. The right candidate will also be someone who enjoys hanging out in grave yards at night, meeting the Spirit of the Corn in a cornfield under a full moon, skipping rocks across a pond, and screaming at the top of their lungs for no particular reason.

This full time position requires overnight stays, an absolute commitment to stick it out no matter what, and comes with these amazing perks:

  • A huge library of books, music, movies, and TV shows on DVD.
  • A large piece of property to enjoy.
  • Bird songs in the mornings.
  • A loving family.

The salary is adequate to meet basic needs with enough left over for a few luxuries and some fun stuff.

Shirley Twofeathers was founded in a moment of madness when she decided that it’d be a great idea to come screaming into life with lots of big ideas, and a propensity for epic fails. She pretty much raised herself, and is dedicated to remaining true to that self.

She is an equal opportunity employer, wiling to give just about anything or anyone a chance to prove themselves. If you wish to apply, leave your resume in my mailbox and then tag me on Facebook. Please feel free to leave a comment if you have questions about the position.

Over the cliff

2nd_picture_DWP_pushing_disabled-1

I think it might be interesting to spend a little bit of time exploring our known limitations, and figuring out how they serve us, what their benefits are, and how to work with them instead of allowing them to work against us.

First we need to know what they are. So, this means a list. A list of the limitations in your life that you feel are holding you down. These are the situations and the circumstances that you don’t believe will ever change, or that won’t be changing any time soon. For example:

  • Getting old … inevitable, right?
  • Physical disabilities …. not everything has a miracle cure.
  • Geographical location … it’s not often possible to just pick up and move.
  • Education deficits … you lack the degree or the training, and have no means to acquire it.
  • Slow learner … not everyone is a genius.
  • Not a creative thinker … not every one is.
  • Not a people person … let’s face it, you just don’t like people all that much.

Be honest and creative with your list. This is not a judgment list, it’s a truth list. Think of what you’d like to accomplish, have, or do … and then list the undeniable limitations.

For me, it looks something like:

  • I am old. Not as strong as I used to be. I am not two, three, or even four people.
  • I have to continue to work. I have too many pets. I am reclusive and anti-social.

So now what?

Our limitations don’t really limit us as much as we might think. So let’s not throw the baby out with the bathwater, instead, let’s look for the tiny nuggets of gold hidden in the muck and the mud. In what ways do each of these limitations serve us, how do they help us, what do they do for us?

Here are a few examples:

  • Getting old = means lots of life experience, a wealth of knowledge, children and grand children (for some of us)
  • Physical disabilities = forces a focus on health, allows more time at home, brings helpers and a support group
  • Slow learner = slow and steady wins the race, teaches focus and concentration

This might require some thought, so take your time working your way through your listed limitations looking for the reward or the positive side effect.

And lets get real:

There are a number of things that you would love to be able to do, accomplish, or be that will probably never happen for you. Let’s make a short list of what they might be. My list looks like this:

  • Climb an amazing and large mountain… all the way to the top.
  • Travel overseas – Wales, New Zealand, Tibet, Siberia… cool places like that.
  • Be a black belt in karate.
  • Regain my lost youth.
  • Have the ability to shape shift into any form, plant, animal or living thing.
  • Explore alien planets and meet alien life forms (friendly ones).
  • Have my own island, complete with large comfortable home, and all the amenities.

Don’t let your list depress you. And don’t put anything on that list that you think IS a possibility, however remote. We’re just narrowing down the possibilities. And this is helpful because unlimited options can be just as big of a roadblock as not enough options.

This is also true for me when I’m working on a creative project. When I have unlimited resources, I find it’s much harder to come up with something interesting and amazing. When I’m working with not quite enough materials, the art that comes is so much better. I think this might also be true in more practical ways as well. Have you ever noticed that too many choices at a grocery store makes it really really hard to decide what to buy?

And let’s go one step further. Take your list of things that will never happen, and see if there is any way you can tweak, twist, or revise them into something that despite of, or even because of, your limitations, they are indeed possible.

For example:

  • I can’t regain my lost youth, but I can enjoy every moment I have left. I can be childlike and excited about every day.
  • I can’t climb a mountain, but I can get into good enough shape to go hiking.
  • I can’t be a black belt in Karate, but I can take Karate lessons. If I want to…
  • I can’t explore alien planets, but I can read and watch Sci Fi, I can paint aliens and alien planets, I can pretend to be an alien… I can paint a closet with day glow paint, decorate it with planets and cool stuff and hang out in there with a black light and some cool music… wow… that does sound fun!

Well, are you ready to get moving on this exercise? I’m going to figure out where I can put my “alien” hangout… LOL. As always, I value your comments and any insights or experiences you’d like to share.

il_570xN.903937849_g5ww

 

Posts
Current Project

Our current project began on July 4. We are exploring the concept and practice of Radical Self Care . Feel free to join in at any time!

Interested? You can visit our current project page, or you can take a look at the About The Project page if you are curious about the concept.

.

Please feel free to join in at any time! No experience necessary.

Project Countdown
Ask Ganesh
Abundance Chants & Raps
  • Money Chant - Fast 
  • Money Chant - Slow
  • Prosperity Plan 
  • Amazing Creator 
  • Cause and Effect 
  • I Am That I Am 
  • Spirit Rap 
  • Lakshmi Spirit Rap 
  • PowWow Spirit Rap 
Find Us On Facebook
Quotable
Whenever cannibals are on the brink of starvation, Heaven, in its infinite mercy, sends them a nice plump missionary. ~-Oscar Wilde
Ask The Occulatum
Enter your question and receive the wisdom of the Occulatum. You may pose your question in any way that feels appropriate. The answer will come in the form of a small pop up. Try it - your life just might change for the better!

This script brought to you by JAVAFILE.COM

It’s a Calendar!
April 2024
M T W T F S S
« Aug    
1234567
891011121314
15161718192021
22232425262728
2930  


I think it's time to go shopping... maybe even buy some really cool stuff at my online shops!!

Archives
Counting Visitors