Daily Archives: July 22, 2020
Morning Rituals
When I was growing up, my parents had a morning ritual that could be counted on, hell or high water. In the wee hours of the morning, my mom would brew a pot of coffee. She would light a candle if the sun was not yet risen. This was a sacred time for them. They would read the bible, pray, and plan the day.
I remember that, on the kitchen table, we had one of those small containers of cards, each with a “verse for the day.” Often at breakfast, my mom or dad would pull a card with a “verse for the day” which was then read aloud, and would set the tone for the day.
This was something that worked really well for them, and it sits in the back of my mind as something that I might benefit from. Not necessarily the reading of the bible, but some spiritual practice that allows me to begin my day from a place of centeredness, organization, and peace.
I do have a morning ritual, which often degenerates into a long meandering journey of meaningless mental shenanigans. Supposedly it’s my morning meditation time.. in reality I’m just drinking coffee and looking out the window. Sometimes I try to plan out my day… sometimes I make a meager attempt at connecting with my Guides, Angels, and The Powers That Be… Most of the time, however, I’m just drinking coffee and trying to avoid being present in the moment.
Yesterday it occurred to me that it might be fun and useful to write each of our five things, along with all our other ideas, on different little note cards. I could then pick a different one each morning and focus specifically on that one. Really explore it all day long….
What do you guys think?
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