Arthritis
Massage Oil Blend for Arthitis
Swollen, puffy joints, especially in the hands and knuckles are a sure sign of an active flareup. This blend of essential oils is formulated to cool inflammation and ease pain.
Ingredients:
- 5 drops Chamomile Essential Oil
- 5 drops Eucalyptus Essential Oil
- 5 drops Lavender Essential Oil
- 5 drops Peppermint Essential Oil
Dilute with carrier oil for massage. For a very strong blend use 2 tablespoon of the carrier oil. For milder blends use more oil. A nice salve can be made by mixing these essential oils with a cup of warm Coconut oil, and then allowing it to harden as it cools.
Boswellia for Arthritis and Joint Injuries
Did the three wise men suffer aches and pains from their long camel ride? Luckily, they had frankincense, aka Boswellia, a traditional Ayurvedic medicine for arthritis and joint injuries. In a study published in Alternative and Complementary Therapies, Egyptian researchers gave people with osteoarthritis of the knee Boswellia and turmeric or a placebo. After three months, the herb group showed significantly greater relief from knee swelling.
~Michael Castleman, Natural Health
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I think it's time to go shopping... maybe even buy some really cool stuff at my online shops!!