Radical Forgiveness
I forgive myself for everything I ever did
that I thought was wrong.
WOW!
The first time I heard that was on a self hypnosis CD by William Rand. It was such a huge relief to hear it and to own it. I felt immediately freed from a great weight. And even now, whenever I think of it, I have that same feeling of lightening my load.
Yes, I have regrets. Yes, I have my demons and my disasters. Yes, I have made mistakes and engaged in my fair share of messed up stuff. Yes. And yet, right here, right now, I forgive myself for everything I ever did that I thought was wrong.
I don’t have to explain those things. I don’t have to “own” those things. I don’t even have to apologize. I am just giving myself a blanket forgiveness. Feels really good.
You can do this too. Try it!
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Trying it now. Maybe I will feel physically better. đź’ś
I hope it works for you as well as it does for me! ❤️
At first I didn’t think it had any impact. But about 30-45 minutes later I felt lighter. When it occurred to me randomly through the day I could feel n touch that lightness again
That’s awesome!!