Pumpkin For Your Skin
Pumpkin is packed with skin-loving nutrients like antioxidants, zinc, vitamins A and C, fruit enzymes and alpha hydroxy acids. Pumpkin flesh can help to nourish, brighten and smooth skin, as well as boost collagen and help tame the signs of aging, according to The International Dermal Institute.
You can use cooked fresh pumpkin puree, or canned if you have some. If you are using canned pumpkin, check the ingredients. There should be just one ingredient – pumpkin. If you have butternut squash on hand, it can be used as an alternative.
Here’s a simple recipe for pumpkin body butter:
Mix equal parts pumpkin puree and coconut oil and bring it in the shower with you. Slather all over and go about your shower business, then rinse off before you get out. Dry yourself gently, enjoy your soft skin.
Found at: Tree Hugger
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