Monthly Archives: November 2016

Herbal Tea For A Cold

chinese-herbal-tea

Ingredients:

  • 1 teaspoon dried Peppermint
  • 1 teaspoon dried Yarrow
  • 1 teaspoon dried Elder Flowers
  • 2 cups boiling water
  • 1 pinch powdered mixed spices (Cinnamon, Ginger, Cloves)
  • 1 teaspoon Lemon juice

Infuse the herbs in the water for at least 5 minutes, then add the remaining ingredients and honey to sweeten if necessary. Take a wine glassful every 2 hours.

This pleasant, soothing mixture will induce a gentle perspiration, thus helping to reduce a fever.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

 

Cayenne Tea

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Ingredients:

  • 1/2 teaspoon Cayenne Pepper
  • 1/2 cup boiling water or hot Milk

Stir the Cayenne into the liquid and sip slowly. This will warm the whole system and is an old remedy for warding off disease.

If the taste is too strong, take Cayenne in pill form, or try ground ginger with honey – a deliciously warming drink.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

Elderflower Cream

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Ingredients:

  • 2 level tablespoons dried Elder Flowers or sufficient fresh Elder Flowers to be just covered by the oil
  • 1/2 cup Almond oil (or other oil)
  • 4 teaspons Lanolin
  • 1 teaspoon Honey

Warm the oil and lanolin in the top of a double boiler. Add the flowers and simmer for 30 minutes. Strain and stir in the honey. Cool, pot up and label this emollient cream.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

Lavender Astringent

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Ingredients:

  • 3 parts Lavender Flowers
  • 1 part powdered Orris
  • Sufficient cider vinegar to cover

Combine the ingredients and leave to stand for at least 2 weeks. Strain through a cloth or a coffee filter and bottle.

Note: Vinegar washes should always be diluted before using directly on the skin; a tablespoon to a wash basin of water should be sufficient.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

 

A Simple Lotion

homemade-lotion-or-cream-to-help-leg-cramps-and-growing-painsIngredients:

  • A handful of fresh Chamomile, Meadowsweet, Elder, or Lime flowers
  • 2 1/2 ounces warm Milk, Cream, Buttermilk, or Whey
  • Honey
  • Oatmeal, Bran, or Wheatgerm (optional)

Soak the flowers in the liquid in a covered pan for 3 hours. Strain, reheat and dissolve a little honey in the liquid. A spoonful of oatmeal, bran or wheatgerm will thicken the lotion. Keep refrigerated and use within a week.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

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