Sun Meditation

At sunrise, sit facing the sun. Meditate on light, on the dawning of a new day. Ask yourself what it is you wish to bring into your life. Thank the sun for illuminating your path.

At sunset, watch the sun as it disappears over the horizon. Reflect on your day and the coming darkness.

  • What shadow aspects of your being do you need to confront?
  • What do you want to release, or complete in your life?
  • What do you need to work on in your night dreams?

Give thanks and make an offering to Father Sun; receive his blessings and gifts.

From: Circle of Song

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