Tiny Habits
What is a “Tiny Habit”?
- A personal behavior
- Done at least once a day
- Takes less than 30 seconds
- Requires little effort
I love the idea of creating a series of “tiny habits” rather than trying to follow a possibly complex, rigid, or cumbersome morning routine. I’m thinking that something like this might work better for me because it’s so simple and flexible.
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Our current project began on July 4. We are exploring the concept and practice of Radical Self Care . Feel free to join in at any time!
Interested? You can visit our current project page, or you can take a look at the About The Project page if you are curious about the concept.
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Please feel free to join in at any time! No experience necessary.
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