My New Morning Routine
So, today, I thought it might be a good idea to make a list of what I would like to include in my own morning routine, to try and figure out what is most important to me and my lifestyle.
I find that I am most attracted to morning routines that sound fun, or exotic, or creative, or so simple and practical that there’s no excuse not to do it. If I could find a morning routine that was also flexible and effectively made each day better for me, I might actually be inclined to do it.
Also, it’s important to give yourself time in the mornings to begin the day. I love the Barack Obama idea of getting up two hours before the “event.” This might work for me.
So…. Here’s what I am thinking about integrating into my mornings:
- Make the bed.
- Drink a cup of hot water with lemon.
- Stretch like a cat before getting out of bed.
- Ganesh mantra when I begin to feel stressed.
- Say “hello” to the sun – outside.
- Music every morning.
- Art every day.
For any routine to work, we first have to actually follow it over and over again until it becomes a habit. In order to do something over and over again (at least for me), it has to give good results, be flexible enough to allow for life’s little dramas, and have something about it that makes me interested and excited.
I especially like the “tiny habits” idea, and am working on how to integrate my morning routine ideas into a tiny habits that are simple and easy to remember.
What about you? What would you like to integrate into a morning routine? Are there any tiny habits that you will be working on? I’d love to hear your ideas and insights!
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