Yoga

The Sun will “die” at midnight on December 21, but don’t panic, it will “rebirth” on midnight December 24. This occurs at the beginning of Winter every year for the past 4.6 billion years. It is called the Winter Solstice, “sun stood still”, and is considered the shortest day in the year in terms of hours of sunlight.

It is a three-day period when the hours of daylight are at its shortest and the hours of night (darkness) are at its longest. Noticeably, the sun progressively sets earlier each evening after June 22 (The Summer Solstice – longest hours of sunlight) and night fall comes the earliest on December 21. Hence daylight savings time put our clock one hour back to make up for the shorter hours of day light.

Needless to say, the Sun is vital to our life here on earth and is one of the most important star in our world. It is the nearest star to Earth and is believed to be formed 4.6 billion years ago.  It is the most important source of energy for life on Earth and its diameter is about 109 times that of Earth, with mass about 330,000 times that of Earth. The sun accounts for about 99.86% of the total mass of the Solar System and is so large that about 1,300,000 planet Earths can fit inside of it.

Awesome.
WOW.
Worthy of Worshiping?

Sun Worship

Well, our ancestors did just that more than 9000 years ago and it is still being done today. The ancients selected December 21, the Winter Solstice as the ideal time to invoke the sun. Maybe if you were living in the north pole and had long, dark harsh winters to deal with you might want to invoke the sun too.

In the solar myth, the death of the “old sun” occurs as the length of daylight decreases and becomes its lowest at the Winter Solstice which begins on the midnight of December 21 (early morning December 22) and ends on Midnight December 24 (early morning December 25). The sun stop moving south on December 22, it is then at its lowest point in the Northern Hemisphere, residing in the vicinity of the Southern Cross. It stays at this lowest point for three days (December 22, 23, 24 appearing to not moving south or north and was considered “dead”).

It “returns to life” at midnight on December 24/ early morning December 25, when it begins its northern journey again and the hours of sunlight start to lengthen. Therefore, the ancients said that the SUN was born on December 25. As a result, festivals and feasts were done to honor Sol or Mithra.

Interestingly, on December 24, Sirius (star in the east and brightest star in the night sky) aligns with the three brightest Orion belt stars called the Three Kings, (Alnitak, Alnilam and Mintaka) and on December 25, these all point to the location where the sun will rise on earth that day. In essence, the three kings follow the star in the east to find the sunrise (birth of the sun).

Solar deities and Sun worship can be found throughout most of recorded history in various forms, including:

  • Ra ~ Egypt,
  • Mithra ~ Persia,
  • Apollo ~ Rome
  • Surya ~ India
  • Amaterasu ~ Japan
  • Sol ~ Germanic
  • Tonatiuh ~ Aztec
  • Jesus ~ Christianity

Birthday of the SUN or the SON?

As a Baptist, I grew up with the belief that December 25 is the birthdate of Jesus Christ and as such we worship and acknowledge it as Christmas. Indeed, Christmas is big— very big. The entire Island of Jamaica comes to a virtual standstill. Schools and colleges are closed; businesses shut down to give their employees time off; many families plan trips and get-togethers; Church attendance increase; and gifts are given by even those who were scrooge all year long. Maybe you recall, the Christmas Carol that even erroneously say “ Long time ago in Bethlehem, so the Holy Bible said, Mary’s boy child Jesus Christ, was born on Christmas Day”

However, recall all these activities were already being done in Rome, Babylon, Persia, Greece, and Egypt to acknowledge and worship the birth day of Sol Invicta  (the Unconquered Sun) up to 4000 years before Jesus Christ was born. It then begs the question, whose birthday are we celebrating on December 25? Does Jesus the SON share the birthday with the SUN?

How did the birth of the Sun get changed?

According to scriptures, Jesus Christ was whipped, spat upon, publicly dishonored then killed by the Church (Caiaphas the high priest) and the State (Pilate the Roman governor). After Jesus’s death, his followers had to go “underground” as they too were meeting the same or worse fate than Christ. These “Followers of Christ” (not Christians as Christianity wasn’t start as yet) were stripped and flogged with whips, stoned to death, and persecuted.

Yet, despite the persecution, the “Followers of Jesus” went underground and their church started to flourish and soon became a major concern to the Roman government. They were blamed for spreading “mischief” that Jesus Christ was king and lord, and was crucified to save our souls. Followers of Christ were also accused of destabilizing the economy and threatening civil war.

To stop the possibility of civil war and at the same time keep the existing pagan occult worshipers, Constantine, in AD 326 at the Council of Nicaea, “married” Christ like sentiments (name and life story) with that of Rome’s mysticism and called it Christianity. This new “Christianity” became the official religion of Rome and the SUN was replaced by the SON with Isis and Osiris became Mary and Jesus. December 25 was then decreed as Jesus birthday with the Spring Equinox full moon in March/April designated as his death day.

In short, today’s Christianity is an unholy marriage of Roman Idolatry and Christ sentiments designed by Constantine to maintain religious and political if not economical order and harmony in the empire.

Sol Invictus (Unconquered Sun) is a very important star in our solar system without a doubt. As the main source of energy, we can understand the need to recognize it and maybe even glorify its daily presence in our lives. Many people deliberately and some unwittingly  worship and glorify the SUN between December 21 – 25 to show appreciation.

If you are interested, a Ritual to Bring The Sun can be found in the Book of Shadows, and a number of invocations, prayers, and poetry specifically dedicated to the Sun can be found at Widdershins.

Honoring The Sun Every Day

One really great way to honor the Sun (and yourself) is with a series of body positions called Sun Salutations. An excellent time to begin this ritual is on the morning of the Winter Solstice just as the sun is rising, (facing east). If a sunrise Sun Salutation isn’t possible, but you want to include this in your morning routine, pick a time before breakfast, and that will be fine.

The Sun Salutation, (Surya Namaskar), is a series of 12 yoga postures performed in a single, graceful flow. Each movement is coordinated with the breath. Inhale as you extend or stretch, and exhale as you fold or contract. The Sun Salutation builds strength and increases flexibility. Different styles of yoga perform the Sun Salutation with their own variations. However, the flow presented below covers core steps used in most styles.

For the series below, a single round consists of two complete sequences: one for the right side of the body and the other for the left.

Sun Salutations

Even on days when you think you have no time for yoga, try and do at least one or two rounds of the Sun Salutation. You’ll feel the difference.

1. Mountain:

Begin by standing in Mountain pose, feet about hip width apart, hands either by your sides or in prayer position. Take several deep breaths.

2. Hands up:

On your next inhale, in one sweeping movement, raise your arms up overhead and gently arch back as far as feels comfortable and safe.

3. Head to knees:

As you exhale, bend forward, bending the knees if necessary, and bring your hands to rest beside your feet.

4. Lunge:

Inhale and step the right leg back.

5. Plank

Exhale and step the left leg back into plank position. Hold the position and inhale.

6. Stick

Exhale and lower yourself as if coming down from a pushup. Only your hands and feet should touch the floor.

7. Upward Dog

Inhale and stretch forward and up, bending at the waist. Use your arms to lift your torso, but only bend back as far as feels comfortable and safe. Lift your legs up so that only the tops of your feet and your hands touch the floor. It’s okay to keep your arms bent at the elbow.

8. Downward dog

Exhale, lift from the hips and push back and up.

9. Lunge

Inhale and step the right foot forward.

10. Head to knees

Exhale, bring the left foot forward and step into head-to-knee position.

11. Hands up

Inhale and rise slowly while keeping arms extended .

12. Mountain

Exhale, and in a slow, sweeping motion, lower your arms to the sides. End by bringing your hands up into prayer position. Repeat the sequence, stepping with the left leg.

Put it all together, and it looks like this:

If the stick figures are not quite “doing” it for you, here’s a video:

Source: Notclif

If an image has posted without permission please leave a comment and I will happily remove it, replace it, give credit, link love ~ whatever you prefer.

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