Sunshine juice

A naturally sweet and low-glycemic raw, veggie juice that’s packed with ingredients to boost your mood, heart health, improve your blood pressure, and ensure optimal digestion of nutrients!

Ingredients

  • 1 head of organic romaine lettuce, washed (or 1 bunch of organic kale)
  • 1 organic lemon
  • 1 large organic carrot, peeled
  • 2 stalks of organic celery
  • 1 one-inch knob of ginger root
  • 1/2 an organic cucumber (or zucchini)
  • (optional): 1/4-1/2 a green apple (or a leftover apple core)

Instructions

Add all the ingredients to the juicer in the order listed and juice. Pour the juice over a glass of ice for a nice and chilled juice, and enjoy! Clean the juicer immediately after (this is much easier to do right now than later). Let the juicer parts dry well and put away for tomorrow.

Found at Raw Food Recipes

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"Diet has the distinction of being the only major determinant of health that is completely under your control. You have the final say over what does and what does not go into your mouth and stomach. You cannot always control the other determinants of health, such as the quality of the air you breathe, the noise you are subjected to, or the emotional climate of your suroundings, but you can control what you eat. It is a shame to squander such a good opportunity to influence your health." ~Andrew Weil, MD
Be Merry


I think it's time to go shopping... maybe even buy some really cool stuff at my online shops!!

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