Home | Eating To Live

“Whosoever was the father of a disease, an ill diet was the mother.”
~Chinese Proverb

To know the right food to eat – or not to eat – depending on your health circumstances, is to have an unprecedented wealth of knowledge with which to treat and prevent health problems, ranging from colds to cancer. And with that fact in mind, this little website aims to provide you with as much knowledge about food and diet as can possibly be found.

Quotable

"Diet has the distinction of being the only major determinant of health that is completely under your control. You have the final say over what does and what does not go into your mouth and stomach. You cannot always control the other determinants of health, such as the quality of the air you breathe, the noise you are subjected to, or the emotional climate of your suroundings, but you can control what you eat. It is a shame to squander such a good opportunity to influence your health." ~Andrew Weil, MD