Reiki Mawashi

Reiki current ~ Group exercise.

The Japanese word mawashi means current. In this exercise a current of Reiki energy is passed through a group of practitioners. The energy of a group often exceeds the sum of the energy of the participants, and spontaneous healing at all levels may occur. You can practice this exercise for 10 or 15 minutes.

Here’s how it works:

Sit in a circle, and hold your hands a few inches above / below the hands of your neighbors ~ so that the left hand extends to the neighbor on the left, and your right hand extends to the neighbor on your right.

Turn your left hand upward, and your right hand downward.

Begin the flow of energy, sending Reiki to the left.

The recipient receives the energy from his or her right hand, lets it flow through his or her body, and passes it on to the next individual through his or her left hand.

It’s best if the energy flows clockwise “sunwise,” but this is not mandatory. The exercise will work either way.

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