Clearing

Jyoshin Koki-ho

Jyoshin Koki-ho (Joshin Kokyo-ho) is a breathing technique. You breathe Reiki in through the nose through the crown and into the hara on the in breath. You breathe the out breath from the hara.

Jyoshin Kokiho is done to cleanse the spirit, heart and mind. It is a focus meditative breathing technique.

To do Jyoshin:

  • Start by placing the hands in Gassho and your eyes closed.
  • Breathe in through the nose and out through the mouth.

On the in breath, breathe in the light of Reiki through the crown and into the hara. Let the light fill your body completely transmuting all that is negative and stuck into light. On the out breath, breathe out that light and radiate it from you to all the universe.

For my sources seeRecommended Reading

The Kenyoku Technique

Also known as “dry bathing,” Kenyoku purifies body and soul. It strengthens your energy and helps you to detach from your clients, situations, thoughts, and emotions. It brings you into the present moment. It can be used before and after a Reiki session, and can also be used anytime you feel a need to release negative energy and/or nervous tension.

Kenyoku-ho is a technique to clear and strengthen the energy channels. The technique was common to many martial arts and chi kung schools such as JuJitsu, Aikidoand KiKo and was added by Usui.

Those familiar with the martial arts will recognize the two parts of this technique as common techniques. The first is a down block across the midsection (this technique is used in a variety of martial arts such as Karate, Kung Fu, Aikido, etc.). This down block is followed by what is commonly called in the martial arts as a “shirk” or technique to remove an opponents hand from your wrist that is done by sliding the knife edge of your hand down the arm.

Part One:

A. Place your right hand on the left shoulder so that the right fingertips are on the left shoulder. The hand is open, the fingers held together all point upwards. The hand (palm down) is against the body.

B. Slide the hand downward toward the right hip. Move the hand, going across the chest and ending up fingers down at the right hip. The hand (palm down) stays in light contact with the body the entire movement. (This is what is called an open handed down block in the martial arts.)

C. Repeat this process starting with the left hand on the right shoulder and going down to the left hip.

Part Two

D. Place the right hand again on the left shoulder. Slide the right hand down the left arm (inside or outside, each will cover different meridians) all the way to the fingertips. (This is what would be called a “shirk” in the martial arts, used to remove an opponents hand that is grabbing your arm.)

E. Repeat this with the left hand on the right arm.

F. Start with the right hand on the inside of the left elbow, and slide the hand down to the fingertips.

G. Repeat this with the left hand on the right inside of the elbow.

Note – Some masters teach the hand should slide to the inside of the arm and others teach it should slide down the outside of the arm. Different meridians are stimulated for each.

  • The inside slide is yin and will effect the lung, heart, and kidney meridians.
  • The outside slide is yang and will effect the triple warmer, colon and small intestine meridians.

It is interesting that this technique appears to have survived after a fashion in the Rand school that teaches to cut the cords on the solar plexus using a “karate chopping technique”

For my sources seeRecommended Reading

Coping With Cleansing

Accept everything about yourself ~ I mean everything. You are you and that is the beginning and the end. No apologies, no regrets.

~Clark Moustakas

Do self-treatment every day, and be sure to drink six to eight glasses of pure water daily. This does not include tea, coffee, or any other water-based beverage.

Soak in a hot tub with 2 cups of Epsom Salts dissolved in the water. This facilitates the release of toxins, and will absolutely help you feel better.

It may also be useful to repeat the Reiki Principles to yourself:

Just for today do not anger. 
Just for today do not worry.
Honor your parents, teachers and elders.
Earn your living honestly.
Show your gratitude to every living thing.

Living “just for today” you focus on the “NOW”. Anger and fear are replaced by love as your vibratory rate and consciousness are raised. But the shift is not always without pain or letting go of old patterns. In Reiki we call this releasing of old patterns, the 21 Day Clearing Process.

You will be lifted even higher when the transformation is complete. You may not recognize the new “You” at first, but trust me, you will never want to go back to that Old Self again.

For my sources see: Recommended Reading

Energy Work for Healing

a99c7fac8d3521890781d23e6d963110Many people find that if they rub their hands together vigorously first they can feel energy more easily. After rubbing your hands together vigorously to sensitize them if this helps you be more aware of energy.

Run your hands over your own body or that of the person wanting a treatment holding your hands about an inch away from the physical body. Feel for hot and cold spots in the energy field.

Pull out and throw away anything you feel intuitively that you should pull out and envision healing light filling any place where you remove blocks or that feels empty or that you feel needs it. Combing and fluffing the aura with your fingers as though combing hair can also help clear and lighten the aura.

You can also feel for the energy of the Chakras and encourage them to be open and clear and be well seated in the central energy channel. If you feel sticky or dark energy as you do this you can give it to Spirit, the Light, Earth to be transformed.

In addition to pulling out blocks and overcharges in the energy field. Visualize and allow spiritual healing energy to flow freely and fill and charge the person or other, being treated do not try to do anything just allow it to happen. When you visualize spiritual healing energy, you are not using your own personal energy.

This is an even more powerful exercise if you are attuned to Reiki and using the Reiki energy for clearing and healing. Using the universal spiritual healing energy is more effective in any case.

~source unknown

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