Detox

Gedoku-Ho

The Detoxification Technique.

The Japanese word doku means “poison” or “toxin” and the word ge means “to bring down.” This technique is used to detoxify a client or yourself.

Here’s how:

  • Place one hand on the tanden and the other behind it on the lower back.
  • Leave your hands there for 13 minutes while simultaneously imagining all the toxins leaving the body of the Reiki receiver.
  • Encourage the person receiving treatment to also imagine all the toxins leaving the body.

You can imagine that the toxins are flowing out through the bottoms of the feet into the care of Mother Earth for purification and recycling.

When complete, give the client a glass of Reiki charged water, and encourage them to drink plenty of water for the next 3 or 4 days to facilitate the detox.

Also suggest an Epsom salts bath to be taken that evening. This will leach the released toxins out of the system, and the person will be physically more comfortable the next day.

You might also mention that a detox may have a physical effect on the body. The person might experience a “healing crisis” as the body adjusts.

If Gedoku-ho is done at the end of a Reiki treatment, or if it is done as a stand alone treatment, remember to sweep and seal the aura, and detach yourself.

If Gedoku-ho is done at the beginning, or middle of the session, you would then continue with the treatment. Always follow your inner guidance and allow yourself to be directed by Spirit.

For my sources seeRecommended Reading

Coping With Cleansing

Accept everything about yourself ~ I mean everything. You are you and that is the beginning and the end. No apologies, no regrets.

~Clark Moustakas

Do self-treatment every day, and be sure to drink six to eight glasses of pure water daily. This does not include tea, coffee, or any other water-based beverage.

Soak in a hot tub with 2 cups of Epsom Salts dissolved in the water. This facilitates the release of toxins, and will absolutely help you feel better.

It may also be useful to repeat the Reiki Principles to yourself:

Just for today do not anger. 
Just for today do not worry.
Honor your parents, teachers and elders.
Earn your living honestly.
Show your gratitude to every living thing.

Living “just for today” you focus on the “NOW”. Anger and fear are replaced by love as your vibratory rate and consciousness are raised. But the shift is not always without pain or letting go of old patterns. In Reiki we call this releasing of old patterns, the 21 Day Clearing Process.

You will be lifted even higher when the transformation is complete. You may not recognize the new “You” at first, but trust me, you will never want to go back to that Old Self again.

For my sources see: Recommended Reading

The 21 Day Clearing Process

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I like to compare the initiation process in Reiki to a vortex of Universal Energy pouring into the crown chakra. At each level of attunement, the vibratory rate is heightened, and you are able to tap into a higher, wider channel of that Universal Energy.

Some may experience this shift immediately, expanded color consciousness, a buzzing or heightened sensitivity in the crown center, or a sense of floating or light headedness. (It is important to remember to remove all jewelry, watches, and barrettes prior to any attunement as metals may create discomfort in the chakra areas.)

In order for the vibratory rate to be raised with each attunement, there has to be a clearing of old patterns and thoughts that inhibit the growth of the consciousness. This clearing takes place in an orderly fashion, proceeding up the axis chakras one by one:

Week one consists of one day each for the chakra center of the root, spleen, solar plexus, heart, throat, third eye, and then the crown.

Week two begins at the root chakra and proceeds day by day up to the crown center.

Week three is a repeat of the other two. (This is the same cycle and procedure for healing acute dis-ease in others. It is best if they are treated for twenty-one days straight to clear the chakras three times each in order to remove old patterns and pain.)

I like to compare this chakra healing (clearing) process to a check mark. When making a check mark, you have to go down before you can go up. This process may prove to be uncomfortable for many people. As the blocks that are preventing your progress are brought forward, they are released by your physical, emotional, mental, and spiritual bodies.

The effects that you may experience are wide spread, and could range from irritability and crying to the inability to eat low vibration foods (like red meat). You may also be unable to tolerate negativity of any ki8nd.

Please keep in mind that this process is detoxifying your life. What you may feel as various degrees of discomfort during the 21 day “clearing” or “cleansing” cycle creates more space for transcendence. You experience a sort of Shaman’s Death, so to speak, to go far beyond the self.

Each attunement is life-altering. I ask that you embrace the 21 day clearing cycle as a glorious opportunity for soul growth. Honor the process and be kind to yourself.

For my sources see: Recommended Reading

Energy Work for Healing

a99c7fac8d3521890781d23e6d963110Many people find that if they rub their hands together vigorously first they can feel energy more easily. After rubbing your hands together vigorously to sensitize them if this helps you be more aware of energy.

Run your hands over your own body or that of the person wanting a treatment holding your hands about an inch away from the physical body. Feel for hot and cold spots in the energy field.

Pull out and throw away anything you feel intuitively that you should pull out and envision healing light filling any place where you remove blocks or that feels empty or that you feel needs it. Combing and fluffing the aura with your fingers as though combing hair can also help clear and lighten the aura.

You can also feel for the energy of the Chakras and encourage them to be open and clear and be well seated in the central energy channel. If you feel sticky or dark energy as you do this you can give it to Spirit, the Light, Earth to be transformed.

In addition to pulling out blocks and overcharges in the energy field. Visualize and allow spiritual healing energy to flow freely and fill and charge the person or other, being treated do not try to do anything just allow it to happen. When you visualize spiritual healing energy, you are not using your own personal energy.

This is an even more powerful exercise if you are attuned to Reiki and using the Reiki energy for clearing and healing. Using the universal spiritual healing energy is more effective in any case.

~source unknown

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