Runes

Stádhagaldr is an active system of magic that consists of the assumption of runic postures or gestures for magical effect. Gestures and postures form some part of almost every metaphysical or magical school. The can be seen from the simple folding of hands in prayer to the extremely complex system of asanas in the Indian hatha yoga school. Stádhagaldr is balanced in this respect.

The number and intricacy of the postures are varied enough to be expressive of the wide variety of forces present, but none require extensive training or straining of the body.

The overall aims of the Stádhagaldr are:

  • 1. Control of the body through posture (stadha)
  • 2. Control of thought through song (galdr)
  • 3. Control of breath
  • 4. Control of emotion
  • 5. Becoming aware of the rune realms of the self and the world(s)
  • 6. Control and direction of the will.

Stadhagaldr is used as a mode of psychological integration and personal transmutation, and it is also employed in all other types of magical operations.

The early 20th century German runemasters (F.B Marby, S.A. Krummer, and Karl Spiesberger) developed runic yoga as a means of harnessing the streams of power present in the earth and atmosphere.

According to Marby there are five cosmic zones to be reckoned with:

  • 1: Inner-earth space
  • 2: Material earth space
  • 3: Wave space
  • 4: Cosmic space
  • 5: Super cosmic space

“The inner space of earth… is a vast but contained zone of tranquil space that radiates energy. This is compared to the outermost zone of cosmic space, which is also tranquil and radiant. Cosmic space, zone 4, is charged with radiations from the zone of cosmic space and is influenced by the physical bodies (stars, planets, etc.) that occupy it. Material earth space is the physical matter of the planet, which is heavily loaded with ancient forms of energy coursing through it in various patterns. Wave space is that zone just above the surface of the earth that our bodies inhabit. This is the region where energy patterns received from above and below are most freely exchanged.

“The rune magician makes him/herself capable of receiving and sending patterns of energy to and from all five of these zones. (…the rune magician becomes an antenna for the reception and broadcast of runic radio waves.) By using the proper runic postures, combined with the intonation of the right runic sound, the magician can draw in certain forces or combination of forces and then reshape and redirect them.

“…The interplay of forces within these various energy zones constitutes the phenomena of the universe. By becoming aware of them, engaging them, and guiding them consciously, the rune magician actively participates in the evolution and restructuring of the cosmos.

“The runes are the keys to the reception, absorption and projection of these forces. Their first effect is on the transformation and healing of the individual…”

The runic postures are bioenergetic antennas which receive the various energies, symbolized by the runes. Tests with the pendulum during runic gymnastics showed an expansion and charging of the individual aura as well as an extensive radiation. The posture receive cthonic and celestial energies, thus activate and vitalize body and mind. This energy is also necessary to fulfill magical goals.

Performing runic gymnastic creates an anchor for the runes in the individual aura and body. Then the runes have the possibility to become organic and find realization and earthening within yourself and your surroundings (if you allow this to happen).

Each of the links below will take you to the individual Rune along with a longer explanation,the incantation to empower it, the Runic Postures (Rune Yoga), and the Runic Hand Positions (Rune Mudras).

Note: The postures and hand positions were an afterthought, and I am not finished updating the original posts to add them in. For clarity, I have noted the ones that are updated. When they are complete, this notice will disappear.

  • Fehu – For attracting wealth and protecting property. (updated)
  • Uruz – To clear obstacles and change circumstances. (updated)
  • Thurisaz – For protection and defense. (updated)
  • Ansuz – To increase communicative skills, pass exams and gain wisdom. (updated)
  • Raidho – To ensure a safe journey. (updated)
  • Kenaz – To restore self-confidence and strengthen will-power. (updated)
  • Gebo –  To create harmony in personal relationships. (updated)
  • Wunjo – To bring happiness and spiritual transformation. (updated)
  • Hagalaz – To attract positive influences. (updated)
  • Nauthiz – To achieve long-term goals or help lost causes. (updated)
  • Isa – To make a situation static, ground wayward emotions and calm volatile actions. (updated)
  • Jera – To bring events to culmination. (updated)
  • Eihwaz – To end situations and solve problems. (updated)
  • Perthro – To find lost property, obtain inner guidance and make financial speculations.
  • Algiz (or Elhaz) – Strengthening of magical power and luck and life force. (updated)
  • Sowilo – To increase good health, vitality and sexual powers. (updated)
  • Tiwaz – To achieve victory over adversity and justice. (updated)
  • Berkano – For fertility, family matters and love affairs. (updated)
  • Ehwaz (or Ehwo) – To cause changes. (updated)
  • Mannaz – To attract goodwill and new social contacts.
  • Laguz – To manifest psychic powers. (updated)
  • Ingwaz – To end a cycle of events or specific situation.
  • Dagaz – To create new beginnings or opportunities.
  • Othala – For property matters. (updated)

Sources:

A Rune-stave is a pattern which conveys that which transcends shapes and yet is an essence from which form is enabled to take shape. Each Rune is a means of relating to a natural potency that is within YOU and the Universe.

To activate the blessing, light a candle, and very carefully draw the Rune onto a piece of white paper, or card. Concentrate your attention on that Rune, and couple with it the intention you have chosen from the list. You don’t need to DO anything, just be aware of the Runic potency so that its power is activated and directed into that aspect of your life. Be aware of the Rune and your intention, and then let the thought go.

Be attentive and allow yourself to experience the power of the Rune. After a while, you will feel that you are finished. You can then burn the paper with the Rune inscribed on it, or you can carry it with you. Alternatively, if this is a blessing for someone else, you can then gift it to them.

Below is a simplified listing of each Rune, and the qualities they can awaken within.

Uruz, Ur

  • Begin a new project or endeavor
  • Find the courage to make a fresh start
  • Feel rejuvenated
  • Increase your resolve
  • Be more assertive

Thurisa, Thurs

  • Fight against detrimental influences
  • Clear away lethargy
  • Strengthen your determination
  • Break down “barriers”
  • Find both the unity and the division within things

Ansuz, Ass

  • Obtain inspiration
  • Discover your “hidden” potentials
  • Improve your communication skills
  • Increase your intake of Chi
  • Strengthen your mind

Raido, Reid

  • Gain access to inner wisdom
  • Come into attunement with your personal rhythms
  • Extend your awareness
  • See things in their proper perspective
  • Make balanced judgments

Kano, Ken

  • Express yourself creatively
  • See what needs to be transformed in your life
  • Turn knowledge into wisdom
  • Attain clarity of thought
  • Generate enthusiasm

Gebo, Gifu

  • Make more effective use of your time
  • Receive more by giving more
  • Bond personal relationships
  • Turn wisdom into understanding
  • Come into active partnership with your Higher Self

Wunjo, Wynja

  • Attain a sense of well-being
  • Strengthen personal relationships
  • Encourage good fellowship
  • Build self-esteem
  • Heal rifts

Hagalz, Hagal

  • Banish unwanted influences
  • Develop intuitiveness within a structured framework so it does not get out of control
  • Clear the air
  • Focus your intentions
  • Prepare the way for desired changes in your life

Nauthiz, Naud

  • Cope with stress
  • Succeed in a crisis
  • Achieve the seemingly impossible
  • Break through your limitations
  • Develop perseverance
  • Value endurance

Isa, Iss

  • Still your mind as an aid to meditation
  • Concentrate
  • Create a protective barrier to immobilize harmful intent from whatever quarter
  • Strengthen your Will
  • Overcome restlessness

Jera, Jara

  • Learn that patience brings rewards
  • Nurture your creativity
  • Know the secret of proper timing
  • Come into harmony with the cycles of Nature
  • Harmonize your body “clock”

Perth, Pertra

  • Give birth to your hopes and dreams
  • Hold on to what is essential to be retained
  • Experience pleasure
  • Be aware of your hidden potentials

Eihwaz, Eoh

  • Liberate yourself from unnecessary fear
  • Develop within you the quality of endurance
  • Connect with other levels of reality
  • Avoid confusion
  • Release your inner strengths
  • Receive flashes of enlightenment

Algiz

  • Find the powers within you to meet any situation
  • Ward off negative influences
  • Connect with an inner drive to achieve more
  • Keep your ideals and aspirations grounded

Sowelu, Sol

  • See things as they are
  • Receive inner guidance to discern more clearly
  • Boost your energy levels
  • Attain that “impossible” dream
  • Connect with your Soul’s purpose

Teiwaz, Tyr

  • Become more vigilant
  • Strengthen your reliability
  • Work more methodically
  • Face difficulties with fortitude
  • Develop greater trust in yourself
  • Have courage to accept responsibility for your own choices and actions
  • Perform deeds in an honorable way
  • Allow your “greater” Self to have more influence in your life

Berkana, Bjarka

  • Effect closer relations
  • Nurture what it is you want to bring forth in your life
  • Conserve your energies
  • Come through a crisis safely
  • Let go of what may be blocking your progress

Ehwaz, Eh

  • Find more fruitful ways of achieving what you set out to do
  • Attain a more harmonious relationship with your partner
  • Impart trust and loyalty
  • Become more balanced in your ways

Mannaz, Madr

  • Become more fully integrated within yourself
  • Sharpen your intellect
  • Activate your intuitive senses
  • Adopt a more co-operative attitude towards Nature and others
  • Strengthen family relationships

Laguz, Lagu

  • Become more adaptable
  • Actualize your potentials
  • Identify your true feelings
  • Come into harmony with the ebb and flow of energy streams of life
  • Increase your healing powers

Inguz, Ing

  • Strengthen your faith
  • Renew your hope for the future
  • Open up new areas of self-realization
  • Access “higher” powers

Othila, Odal

  • Develop the abilities you have
  • Connect with past lives
  • Feel more secure

Dagaz

  • Realize your true Reality
  • Get in touch with your Spirit
  • Recognize your connectedness with all things
  • Become a good “finisher” as well as a keen “starter”

Fehu, Feh

  • Recognize your true wealth
  • Evaluate the true value of things
  • Find fulfillment in your endeavors
  • Brings things to completion satisfactorily
  • Draw down the power of the Sun, Moon, and Stars into your own personal “universe”

More ways to use Runes in Magick can be found in the Book of Shadows and also here: Runes.

Source: Rune Power

Runes are best known for their use in divination, however, the sounds of the individual Runes, can be chanted and used in magick as an incantation. Verbal rune magick is called Galdr or Galdor, from the Old Norse, which originally meant ‘incantation’. The verb “gala” is also used for “to crow”. It later came to mean magick in general.

Each of the links below will take you to the individual Rune along with a longer explanation and the incantation to empower it. Also included are the Runic Postures (Rune Yoga), and Hand Positions (Rune Mudras).

  • Fehu – For attracting wealth and protecting property.
  • Uruz – To clear obstacles and change circumstances.
  • Thurisaz – For protection and defense.
  • Ansuz – To increase communicative skills, pass exams and gain wisdom.
  • Raidho – To ensure a safe journey.
  • Kenaz – To restore self-confidence and strengthen will-power.
  • Gebo –  To create harmony in personal relationships.
  • Wunjo – To bring happiness and spiritual transformation.
  • Hagalaz – To attract positive influences.
  • Nauthiz – To achieve long-term goals or help lost causes.
  • Isa – To make a situation static, ground wayward emotions and calm volatile actions.
  • Jera – To bring events to culmination.
  • Eihwaz – To end situations and solve problems.
  • Perthro – To find lost property, obtain inner guidance and make financial speculations.
  • Algiz (or Elhaz) – Strengthening of magical power and luck and life force.
  • Sowilo – To increase good health, vitality and sexual powers.
  • Tiwaz – To achieve victory over adversity and justice.
  • Berkano – For fertility, family matters and love affairs.
  • Ehwaz (or Ehwo) – To cause changes.
  • Mannaz – To attract goodwill and new social contacts.
  • Laguz – To manifest psychic powers.
  • Ingwaz – To end a cycle of events or specific situation.
  • Dagaz – To create new beginnings or opportunities.
  • Othala – For property matters.

  • Basic Powers: For property matters.
  • Pronunciation: “oath-awe-law”

To call on ancestral powers, including calling up their spirits. This is a rune of merchants, but also the land-holding nobles and both classes in which inheritance, property and goods play a key role. It thus aids in partnerships, whether those of business, politics, or marriage.

It can be used to guard family fortunes or build the strength of a dynasty. It can also develop strengths and talents in an individual. These abilities are considered latent, and brought out by reference to ancestral (or genetic) potential. In Odin’s poem, the seventeenth rune is a charm that will make a girl loathe to leave him; that is, it draws her into a commitment.

Othala signifies possessions or ancestral lands and characteristics. This rune encourages a down-to-earth attitude of life. When paired with Fehu, good for monetary gains. Use wherever the health of the elderly is the issue. Protection of possessions.

Maintaining order among fellows. Concentration on common interests in home and family. Shift from ego-centricity to clan loyalty. Collection of numinous power and knowledge from past generations. Acquisition of wealth and prosperity.

The Chant

othala othal othal
o o o o o o o o o
o o o o o o
othul othal othil othel othol
othol othel othil othal othul
o o o o o o

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent:

One loves the land they live upon
sharing in its rights and duties.
Thus the land protects its friends
if its friends respect it.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Runic Posture

Rune Yoga, or Runic postures are used to anchor the energy of the Rune in your physical body. More about them can be found here: Runic Postures.

Assume the recommended runic posture and sing the name of the rune in a non-exhaustive way that you can feel your body vibrating – in magic literature it is called vibrating. It could be that you can hear overtones clearer as usual during vibrating. Take this as a good sign. You are visualizing the rune with your inner eye, as its form is being represented by your body and the energies are flowing through your body.

Stand up straight, legs apart. Bring your hands up to the top of your head, arms bent as shown in the picture. Hold the palms of the hands flat and level with the ground.

Before practicing a rune it is recommended to know everything on the powers of the rune you want to practice. The flow of energy is different for each rune, a field of research for your sensitivity.

The hand positions, or mudras are effective only after you have anchored the runes in your own aura and body. They can be made silent and unobtrusive.

Sources:

  • Basic Powers: To create new beginnings or opportunities.
  • Pronunciation: “thaw-gauze” with a voiced “th”

It is a good luck charm, and can also be used to advance one’s station in life. It is helpful for spiritual advancement and understanding. It is an expression of universal love. Symbol of day, daylight and the powers of life: powers which exceed human control, structuring things by their own right, yet human-oriented.

Dagaz (or Daeg) is the rune of the New Day. It symbolizes the feelings embodied in the expression “Today is the first day of the rest of your life”. It is particularly good for fresh starts in any endeavor. Good for financial increase. To change an attitude, either yours or someone else’s. New beginnings.

Attaining mystical moment through penetration of paradox. Reception of mystical inspiration.

The Chant

dagaz dagaz dagaz
dh dh dh dh dh dh dh dh dh
d d d a a a g g g a a a z z z
du da di de do
dh dh dh dh dh dh dh dh dh
odh edh idh adh udh
od ed ud ad ud
d d d a a a g g g a a a z z z

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent:

We shine in the light of the deities.
Tho day is followed by night;
life by death,
we know that after night comes a new day.
So death is followed by new life
in whatever way that arises.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Sources:

  • Howard, Understanding Runes
  • Thorsson, Futhark
  • Peschel, A Practical Guide to the Runes
  • Cooper, Esoteric Rune Magic
  • Image from Deep Earth Arts

  • Basic Powers: To end a cycle of events or specific situation.
  • Pronunciation: “eeeng-wawz”

To gather people or to influence them. It can be used to establish dedication and loyalty, the “we” of a group. It can be used as a rune of fascination, which makes it suitable for strengthening hypnosis, trance, or meditation. It can also be used for gaining the respect of others, or gaining influential positions in a community.

Ingwaz (or Ing) represents the male consort of the Earth Mother and as such is also a symbol of fertility. It is often used in the final position of the runescript to indicate a successful outcome. It is a very positive rune. Fertility. To release energy suddenly. To bring something to a satisfactory end. To “fix” the outcome of your runescript so that the benefits indicated therein do not drain away.

Storage and transformation of power for ritual use. Fertility rites. Passive meditation and centering energy and thought. Sudden release of energy. Sex magic.

The Chant

ingwaz ingwaz ingwaz
i i i i n n n n g g g g
ung ang ing eng ong
ong eng ing ang ung
i i i i n n n n g g g g

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent:

He moves across the lands;
visiting his farmer friends
giving gifts of great bounty.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Sources:

  • Howard, Understanding Runes
  • Thorsson, Futhark
  • Peschel, A Practical Guide to the Runes
  • Cooper, Esoteric Rune Magic
  • Image from Deep Earth Arts

  • Basic Powers: To manifest psychic powers.
  • Pronunciation: “law-gooze”

Useful as a symbol of water, of transitions between states, e.g., birth, life, growth and death. It is a perfect means for building an oath.

Laguz is a rune of intuition and imagination. It is also a feminine rune, but unlike Beorc it represents a strong and assertive female type. Use to contact your intuitive faculties. Increase in vitality and the life force (especially in women). Helps to gather in energies for use by the will.

Guidance through difficult initiatory tests. Increase in vitality and life force. Gathering of amorphous magical power for formation and structuring by the will. Increase in “magnetism”. Development of “second sight”.

The Chant

laguz laguz laguz
l l l l l l l l l
lu la li ke lo
(lug lag lig leg log)
ul al il el ol
lo le li la lu
l l l a a a g g g u u u
l l l l l l l l l

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent

The sea is the cauldron of chaos;
creative matrix,
playground of Ran,
from which human beings came.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Runic Posture

Rune Yoga, or Runic postures are used to anchor the energy of the Rune in your physical body. More about them can be found here: Runic Postures.

Assume the recommended runic posture and sing the name of the rune in a non-exhaustive way that you can feel your body vibrating – in magic literature it is called vibrating. It could be that you can hear overtones clearer as usual during vibrating. Take this as a good sign. You are visualizing the rune with your inner eye, as its form is being represented by your body and the energies are flowing through your body.

Stand up with your left arm down at your side. Your right arm is brought up above the shoulder. Bend the elbow as shown in the image above. Hold the palm of the hand flat and level with the ground.

Because the traditional position seems almost impossible to accomplish, here is a more comfortable variation.

Stand up, with your arms extended forward and down. The palms of the hands point towards the ground. Practice also with the palms facing up.

Before practicing a rune it is recommended to know everything on the powers of the rune you want to practice. The flow of energy is different for each rune, a field of research for your sensitivity.

The hand positions, or mudras are effective only after you have anchored the runes in your own aura and body. They can be made silent and unobtrusive.

Sources:

  • Basic Powers: To attract goodwill and new social contacts.
  • Pronunciation: “mawn-nawz”

Mann helps in knowing oneself. It can therefore be used in mediation, to increase dreaming, or to enhance the truth of dreams. It can be used in conjunction with other runes to personalize matters or magick for (or on) a particular individual. It is also useful for cleansing oneself, a ritual which makes the afterlife more pleasant.

In Odin’s poem of runes, the second is one that must be learned by anyone who hopes to be a healer. Without knowing the patient, no healing is possible.

Mannaz is the symbol of mankind as a whole and is often used when assistance from others is needed. It also symbolizes the powers of the rational mind. To gain the assistance of others. Increase in memory and mental powers.

Realization of the divine structure in mankind. Increase in intelligence, memory, and mental powers generally. Balancing the “poles of personality”. Unlocking the mind’s eye.

The Chant

mannaz mannaz mannaz
m m m a a a a a a n n n
mu ma mi me mo
mun man min men mon
um am im em om
mon men min man mun
m m m a a a a a a n n n
m m m m m m m m m

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent:

Be happy in life.
Bring happiness to your friends
and relations.
Yet be aware that death is always waiting.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Sources:

  • Howard, Understanding Runes
  • Thorsson, Futhark
  • Peschel, A Practical Guide to the Runes
  • Cooper, Esoteric Rune Magic
  • Image from Deep Earth Arts

  • Basic Powers: To cause changes.
  • Pronunciation: “ay-wawz” or “ay-woh”

A call for divine aid in times of trouble, gathering of bonds of friendship, and the protection of friends. It can call aid from unlooked-for places. It is also a general good luck charm. In the poem of Odin, the seventh rune puts out fires of a friend’s house.

This is a rune of abrupt changes and is good for initiating bold new ventures. Use Ehwaz after the “subject” runes in your runescript to facilitate change. Brings change swiftly. Ensures safe travel.

Facilitations of “soul travel”. Realization of fundamental unity of the psychosomatic complex. Imparts trust and loyalty. A source of prophetic wisdom. Projection of magical power.

The Chant

ehwo ehwo ehwo
e e e e h w o o o
ehwu ehwa ehwi ehwe ehwo
ehwo ehwe ehwi ehwa ehwu
e e e e h w o o o

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent

Embodiment of godly power
thought the body of the horse
people share its might.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Runic Posture

Rune Yoga, or Runic postures are used to anchor the energy of the Rune in your physical body. More about them can be found here: Runic Postures.

Assume the recommended runic posture and sing the name of the rune in a non-exhaustive way that you can feel your body vibrating – in magic literature it is called vibrating. It could be that you can hear overtones clearer as usual during vibrating. Take this as a good sign. You are visualizing the rune with your inner eye, as its form is being represented by your body and the energies are flowing through your body.

Stand up, with both arms slanted on the sides, the left one upwards and the right one downwards, to form the alternative form of the rune E (shown in lower left hand corner of the image).

Before practicing a rune it is recommended to know everything on the powers of the rune you want to practice. The flow of energy is different for each rune, a field of research for your sensitivity.

The hand positions, or mudras are effective only after you have anchored the runes in your own aura and body. They can be made silent and unobtrusive.

Sources:

Sources:

  • Howard, Understanding Runes
  • Thorsson, Futhark
  • Peschel, A Practical Guide to the Runes
  • Cooper, Esoteric Rune Magic
  • Image from Deep Earth Arts

  • Basic Powers: For fertility, family matters and love affairs.
  • Pronunciation: “bear-kawn-oh”

Healing, good health, calming troubled minds and atonement, childbirth and fertility.

Berkano (or Beorc) is the rune of the Great Mother and as such is the primary rune of fertility. It also conceals and protects and rules over all protective enclosures, such as houses or temple areas. It is very good to use in a runescript for the peace, projection and harmony of a household. It represents a very feminine and nurturing female type. Fertility. Protection. Family matters. To bring ideas to fruition. To represent a certain type of female in a runescript.

Rebirth in the spirit. Strengthens the power of secrecy. Works of concealment and protection. To contain and hold other powers together. Realization of the oneness of the moment as the mother of all things. Bringing ideas to fruition in the creative process.

The Chant

berkano berkano berkano
bu ba bi be bo
b e e e e e r r r r r
(burk bark birk berk bork)
ob eb ib ab ub
b e e e e e r r r r r

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent

Your green leaves bloom early
giving us knowledge
that Spring has come again.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Runic Posture

Rune Yoga, or Runic postures are used to anchor the energy of the Rune in your physical body. More about them can be found here: Runic Postures.

Assume the recommended runic posture and sing the name of the rune in a non-exhaustive way that you can feel your body vibrating – in magic literature it is called vibrating. It could be that you can hear overtones clearer as usual during vibrating. Take this as a good sign. You are visualizing the rune with your inner eye, as its form is being represented by your body and the energies are flowing through your body.

Standing with the right arm bent at the elbow and the right hand palm up. The left arm is bent at the shoulder with the left palm down. The two hands meet in the middle. Bend the right knee, and hold your foot against the front of your left leg.

Because the traditional position seems almost impossible to accomplish, here is a much more comfortable variation:

Stand up, with the left arm bent at the elbow and the palm of the hand on the hip. The left leg is bent at the knee, the heels touching. The left foot is placed at a 90º angle with respect to the right foot. The elbow and knee form the corners of rune B.

Before practicing a rune it is recommended to know everything on the powers of the rune you want to practice. The flow of energy is different for each rune, a field of research for your sensitivity.

The hand positions, or mudras are effective only after you have anchored the runes in your own aura and body. They can be made silent and unobtrusive.

Sources:

“Magic is only unexplained science. Science is explained magic. When I study science, I study magic. When I study magic, I study science.” ― C. JoyBell C.
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Breadcrumbs
Be Merry!


I think it's time to go shopping... maybe even buy some really cool stuff at one of my online shops!!

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