• Basic Powers: To achieve long-term goals or help lost causes.
  • Pronunciation: “now-these”

For all forms of success and all types of achievement. However, remember that a gift, and take note of the associated god. Useful for harnessing internal power, intuition and creativity, the ability to achieve, as with a sudden rush of adrenaline or creation of momentum. The fourth of Odin’s runes frees one from locks and fetters, which ties in well with the meaning of Nauthiz.

This rune has two aspects and you would do well to remember them when formulating your runescript. Nauthiz represents need and distress but also the release from that distress. Through the utilization of this rune by the will, one can change Fate via knowledge and wisdom. This rune is a very powerful rune in Icelandic love magick and represents the primal needs and desires that drive you to seek out a lover. Overcoming distress. Achieving your goals. Protection. Love magick and to find a lover. Impetus to get a relationship off the ground.

Overcoming distress or negative energy. Development of magical will. Development of “spiritual” powers. Protection. Use of the force of “resistance” under will toward magical goals. Sudden inspiration. Eliminates hate and strife. Creates a need for order. Recognition of personal need. Love magic–to obtain a lover. Divination.

The Chant

naudhiz naudhiz naudhiz
n n n n n n n n n
nu na nu ne no
nudh nadh hudh nedh niodh
(nut nat nit net not)
un an in en on
n n n n n n n n n

It can be used in conjunction with the symbol, or chanted while visualizing the symbol. The symbol can be etched into a candle while intoning the chant, and then, as the candle burns, the spell is released and sent.

The Statement of Intent

Need is the manifestation of desire;
the bondage of will to the external object.
It can be oppressive
but it can also be the key to liberation.
In organizing with others
bonds of oppression can be broken.

This is a modern version of the “Rune Poem” that defines this particular rune. It can be used in combination with the chant, and while creating a talisman or spell that uses the power of this rune.

Runic Posture

Rune Yoga, or Runic postures are used to anchor the energy of the Rune in your physical body. More about them can be found here: Runic Postures.

Assume the recommended runic posture and sing the name of the rune in a non-exhaustive way that you can feel your body vibrating – in magic literature it is called vibrating. It could be that you can hear overtones clearer as usual during vibrating. Take this as a good sign. You are visualizing the rune with your inner eye, as its form is being represented by your body and the energies are flowing through your body.

Stand up, with the right arm raised to the right and the left arm inclined to form a straight line with the right one.

Before practicing a rune it is recommended to know everything on the powers of the rune you want to practice. The flow of energy is different for each rune, a field of research for your sensitivity.

The hand positions, or mudras are effective only after you have anchored the runes in your own aura and body. They can be made silent and unobtrusive.


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