Items you will need:
- Brown sugar
- Honey (or banana)
- White sugar
- A pot …
- A stove
- A wooden spoon
- A cup for afterwards
Note: Use whatever milk you like – skim, 1%, 2%, whole, lactose free… Any of those!
Set the pot on the stove and fill it with 1 1/2 cups of milk. (you can use more or less, you’d just have to equal out the ingredients) Turn the stove on LOW. Let the milk start to just slightly bubble a little bit. Then pour 1/3 of a cup of brown sugar into the pot and stir for about 15 seconds.
Now pour 1/4 cup of white sugar in and stir for another 15 seconds. Then pour in some honey (however much you want or think you need) or if you don’t have honey, you can substitute for 1/3 of a banana. (If you use the banana, make sure it’s mushed up and stirable, but still just a little chunky).
Let it sit for about a minute and then turn the stove off and let the potion cool, just as your situation will cool after drinking the potion. After it’s a little cooled off, but still warm, pour it into a cup and say this spell before drinking:
”Calm me down,
safe and sound
Bring me peace,
so my mind’s at ease
As I say
so Mote it Be.”
Before taking a sip, be sure to thank the God and the Goddess. With each swallow, imagine pure peace flowing through your body. (I always keep this stuff with me just in case I get angry and can’t meditate at the time.) Thanks much and Blessed Be!
Once upon a time, according to legend, the Goddess Hecate had a temple in the ancient city of Colchis, surrounded by vast botanical gardens. Her priestesses, including her most famous devotee Medea, were famed for their botanical knowledge. No doubt they could concoct a sleeping potion or two. This simple bath uses two of Hecate’s sacred materials – honey and lavender – to soothe the way to sleep and encourage healing dreams.
Gently warm some milk. The quantity is up to you: the more milk, the more luxurious and soothing the bath. When the milk is warm, carefully add honey, stirring so that it blends. (Otherwise the honey will just settle at the bottom.)
Remove from the heat; add several drops of essential oil of lavender, or several handfuls of freshly picked lavender flowers. Add to a tub filled with warm water.
Source: Coven Of Hecate
You will need:
- One cup of milk
- One quarter cup of honey
- One teaspoon pure vanilla extract
- Four drops essential oil of lavender
- Four drops essential oil of chamomile
Warm the milk gently over a low heat and stir in the honey. When they are blended, remove from the heat and add the vanilla extract and essential oils. Disperse the mixture in warm running bath water. For a more luxurious bath experience, increase the quantities, just be sure to maintain the proportions.
Sometimes you have your love target in sight, and a little nudge is all that is needed. Some added sweetness can easily turn their thoughts toward you. Sweeten the disposition of your intended with this easy love potion!
- 2 cups frozen strawberries
- 2 cups milk
- 1 Tbsp honey
- 1 fresh strawberry
- pinch of cinnamon
Blend the frozen berries, milk, cinnamon, and honey together. Pour into a large glass. Garnish with the fresh berry and serve to your intended with all your love.
Found at: Love Magick
Lavender essential oil is reassuring, soporific, and is often the first choice of aromatherapists for treating emotional or mental stress. It also reduces muscular pain, whether from illness or physical exertion, and soothes the skin.
- 4 cups Epsom salts
- 2 cups Sea salt
- 1 cup non fat powdered milk
- 2 cups oatmeal ground to a very fine powder in a food processor or coffee grinder.
- 40 drops of lavender essential oil
Mix together all the dry ingredients in a large bowl, sieve if you wish, then add the lavender 10 drops at a time, thoroughly mix it through. Do this 4 times, so that the lavender essential oil is distributed.