Bath Blends

You will need:

  • One cup of milk
  • One quarter cup of honey
  • One teaspoon pure vanilla extract
  • Four drops essential oil of lavender
  • Four drops essential oil of chamomile

Warm the milk gently over a low heat and stir in the honey. When they are blended, remove from the heat and add the vanilla extract and essential oils. Disperse the mixture in warm running bath water. For a more luxurious bath experience, increase the quantities, just be sure to maintain the proportions.

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  • 2 parts Rosemary
  • 2 parts Fennel
  • 1 part Lavender
  • 1 pinch Kelp

Once you’ve gathered the ingredients, put them in a large mixing bowl and mix with your hands. Place a handful or so in a large square of muslin or other porous fabric and tie up the ends. Add this to your bath. To save time, make several bath sachets and store them in a jar with a tight lid until needed.

For best results, repeat this bath morning and night. While in the tub, visualize yourself as possessing complete control over your eating habits. See yourself eating sensible foods in sensible quantities. For symbolic associations, begin this bath regime two days after the Full Moon and continue until the New Moon. On the last day of the two-week period, visualize yourself as you wish to be — slim, fit, healthy.

Source: Ancient Wisdom

floatation-bath-duravit-nahho-musical-bathtub-1

To rid yourself of negative, bad habits as will as their root causes:

  • 2 parts Rosemary
  • 1 part: Lavender, Lemon grass, Lemon Verbena, and/or Sage

Once you’ve gathered the ingredients, put them in a large mixing bowl and mix with your hands. Place a handful or so in a large square of muslin or other porous fabric and tie up the ends. Add this to your bath.

After the sachet has colored the water, step into the tub. Lie back and visualize yourself happily avoiding the habit or other negative condition – smoking, drinking, drugs, depressions, obsessions, etc. Visualize the water absorbing your desire and need for the habit. See in your mind’s eye all the energy you’ve been giving to this negative condition.

Source: Ancient Wisdom

czloq70auz8dwesLie back, close your eyes and relax! Be at peace. Visualize yourself as you wish to appear. Look in the mirror and see the new you:

  • 3 parts: Lavender and/or Rosemary
  • 2 parts Spearmint
  • 1 part: Comfrey Root and/or Thyme

Once you’ve gathered the ingredients, put them in a large mixing bowl and mix with your hands. Place a handful or so in a large square of muslin or other porous fabric and tie up the ends. Add this to your bath. To save time, make several bath sachets and store them in a jar with a tight lid until needed.

If you prefer showers to a bath, simply tie the herbs in a washcloth and scrub yourself with the mixture after your regular shower and before toweling.

Source: Ancient Wisdom

 

 

real-flower-petal-confetti-st-valentine-love-red-rose-romance-ideas-pink-propsal-decoration-23Bathe before meeting a lover, or bath with a friend!

  • 3 parts Rose Petals
  • 2 parts: Rosemary and Thyme
  • 1 part: Myrtle, Jasmine flowers, and  Acacia flowers
  • 3 drops Musk oil

Once you’ve gathered the ingredients, put them in a large mixing bowl and mix with your hands. Place a handful or so in a large square of muslin or other porous fabric and tie up the ends. Add this to your bath. To save time, make several bath sachets and store them in a jar with a tight lid until needed.

If you prefer showers to a bath, simply tie the herbs in a washcloth and scrub yourself with the mixture after your regular shower and before toweling.

Source: Ancient Wisdom

5a7867e6ca8e83e6bd851bdf0a1cdd10Soak in this mixture at night to cure you of all ills:

  • 4 parts Rosemary
  • 3 parts Juniper
  • 2 parts Bay
  • 1 part Mugwort

Once you’ve gathered the ingredients, put them in a large mixing bowl and mix with your hands. Place a handful or so in a large square of muslin or other porous fabric and tie up the ends. Add this to your bath. To save time, make several bath sachets and store them in a jar with a tight lid until needed.

If you prefer showers to a bath, simply tie the herbs in a washcloth and scrub yourself with the mixture after your regular shower and before toweling.

Source: Ancient Wisdom

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  • Vervain leaves – 4 stalks worth
  • Honey 1/4 cup
  • Florida water or other perfume (a few dabs)
  • 1-1/2 cups of water

Blend all ingredients in a blender. Combine this in a gallon jug and fill with warm water. Stand in shower and dump mixture all over, then just towel off. Its an invigorating herbal wash that is great after ritual or when you feel slightly off kilter.

qqqqqThis bath will aid in sinus relief and cold symptoms, increase metabolism and ease muscular pain. It is a very rejuvenating bath.

  • 1/2 cup yarrow flowers
  • 1/2 cup elder flowers
  • 1/2 cup mint leaves
  • 1/2 cup rose petals

Place in a cheesecloth or nylon bundle and let seep in the bath for a few minutes and enjoy. The bundle can be used to gently scrub the body as well.

Note: You can also prepare a hot infusion of chamomile, yarrow flowers , elder flowers and mint leaves to drink while in the bath.

lavenderbathsaltsLavender essential oil is reassuring, soporific, and is often the first choice of aromatherapists for treating emotional or mental stress. It also reduces muscular pain, whether from illness or physical exertion, and soothes the skin.

Ingredients:

  • 4 cups Epsom salts
  • 2 cups Sea salt
  • 1 cup non fat powdered milk
  • 2 cups oatmeal ground to a very fine powder in a food processor or coffee grinder.
  • 40 drops of lavender essential oil

Mix together all the dry ingredients in a large bowl, sieve if you wish, then add the lavender 10 drops at a time, thoroughly mix it through. Do this 4 times, so that the lavender essential oil is distributed.

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