Exploring The Reiki Energy

Here are some simple ways to explore the energy of Reiki that is available to you after receiving your first degree attunement. These exercises are also fun and helpful if you haven’t used Reiki for a while.

Experiencing The Energy

With another person put your hands out, palm to palm, a couple of inches apart. Say a short prayer or affirmation to trigger the flow of Reiki. You may soon feel a sense of warmth, a coolness, or a tingling.

If you move your hands toward your partner’s very slightly, you may even feel a sense of pressure, as if you were pushing against a magnet or a very light balloon. Now move your hands even farther away and check for sensations again.

Make A Reiki “Bubble”

Hold your hands about 6 inches apart, keeping your fingers together, cupping your hands slightly. Say a short prayer, or affirmation, to trigger the flow of Reiki and notice what you feel.

Gently explore this energy field. Focus on the feeling in your hands, and see how the energy intensifies. Breathe deeply as you do this, and notice what happens.

Play with the “bubble” until it seems to be tangible, and then gently blow it away, with the intention that the healing energy to to wherever it may be wanted and needed.

For my sources see: Recommended Reading

Leave a Reply

Your email address will not be published. Required fields are marked *

Of Interest
Find Us On Facebook
Quotable

The words printed here are concepts. You must go through the experiences. ~Carl Frederick

Be Merry!


I think it's time to go shopping... maybe even buy some really cool stuff at my online shops!!

Stats