Lilac Honey 

Fill a jar (1/2 pint, pint, quart etc.) with freshly picked flowers with a little room at the top. Pour over honey to the top and cap. Allow to infuse for at least 6 weeks. No need to strain afterwards – eat the flowers along with the honey! Great for adding to recipes, spreading on bread, or adding to teas.

Note: Always use raw, unfiltered honey. Use local honey whenever possible.

From: The Practical Herbalist

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