Body Cleansing Tea
This tea is for clear skin, to promote the immune system, and the help remove toxins from the bloodstream.
- 3 tsp chopped young nettle leaves
- 1 tsp parsley
- ½ tsp lavender flowers
- juice of ½ a lemon
This blend is for one person and is intended to have half a pint of boiling water poured over it. Allow the infusion to stand for 10 minutes before straining and do not stir, as this bruises the plants. Obviously, you can adjust the amount of water or standing time to your own taste. If you prefer your tea sweet, add a little honey, not sugar, to the strained infusion.
Source: Tami Brown