Sacral Chakra Healing Smoothie
The Sacral Chakra is right around your sacrum or under your belly button. Orange corresponds with this chakra and it is the second slowest frequency of visible light. The sacral chakra relates to eliminating toxins from the body—after all it is in the area of the spleen, bladder, and kidneys. This chakra relates to our creative force, sexuality, and emotions. It relates to addictions of all kinds, whether they are addictions to drugs, co-dependent relationships, or sex within an unloving relationship.
Here’s the recipe:
- 1/2 cup chopped frozen mangoes
- 1/2 cup chopped frozen papaya
- 1/4 cup carrot juice
- 1/2 cup orange juice
- 1/2 cup cold water/almond milk/coconut water
- Handful of ice
Makes one serving. Pulse all ingredients together in a blender until smooth. Serve immediately.