Heart Chakra Healing Smoothie

This is the chakra that bridges the gap between basic survival and spirit. This chakra is green and vibrates at a comparatively medium speed. The heart bridges this gap and is concerned with love and human connection. Are you suffering from a broken heart or grieving the loss of a loved one? You might want to add some greens to your diet. Its very important to be aware of the heart chakra as its guidance is critical to living your life’s purpose.

Here’s the recipe:

• 1 cup fresh spinach
• 1/2 cup kale
• 1 quarter of a fresh lime, squeezed
• 1/2 of an avocado, chopped
• 2 fresh kiwis, chopped
• 1 teaspoon spirulina
• 3/4 cup cold water/almond milk/coconut water
• Handful of ice

Makes one serving. Pulse all ingredients together in a blender until smooth. Serve immediately.

Source: Sivanaspirit