Fresh Peppermint Jam


Fresh Peppermint Jam:

  • 250 g of peppermint leaves
  • 1 kg of sugar
  • 2 lemons
  • 0.5 liters of water

Wash mint leaves with stems, dry slightly and chop. Cut lemons into small pieces with the skin. Put everything into the pot and boil for 10 minutes. Leave for a day. Filter the infusion, add the sugar and cook until tender. Pour hot boiled jam into jars and close tight.

From: Herbal Picnic

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"Diet has the distinction of being the only major determinant of health that is completely under your control. You have the final say over what does and what does not go into your mouth and stomach. You cannot always control the other determinants of health, such as the quality of the air you breathe, the noise you are subjected to, or the emotional climate of your suroundings, but you can control what you eat. It is a shame to squander such a good opportunity to influence your health." ~Andrew Weil, MD
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