Coconut and Almond Fudge

coconut-fudge-watermark1

Coconut and almonds go beautifully to create a fudge that melts in your mouth. The best part? They fit almost every diet. They are grain free, gluten free and vegan.

Ingredients:

  • 1/2 cup almond butter
  • 1/2 cup coconut butter
  • 2 tbsp maple syrup
  • 1 tbsp coconut oil
  • 1/4 tsp salt
  • 1/2 tsp almond extract

Preparation:

In a saucepan , combine all the ingredients. Stir on medium heat until everything is combined. Pour into molds and store in the fridge to set. Yields 15. These should take 1-2 hours to set up in the freezer. Enjoy!

Note: I used chocolate molds to set my fudge, but mini muffin cups would work great too! If using mini muffin cups, please use a paper or silicone wrappers so they can be easily removed.

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"Diet has the distinction of being the only major determinant of health that is completely under your control. You have the final say over what does and what does not go into your mouth and stomach. You cannot always control the other determinants of health, such as the quality of the air you breathe, the noise you are subjected to, or the emotional climate of your suroundings, but you can control what you eat. It is a shame to squander such a good opportunity to influence your health." ~Andrew Weil, MD
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