Almond Coconut Fudge

8307-almond-coconut-fudge

Almond Coconut Fudge isn’t only a delicate blend of sweet and savory, proteins and carbs, it is also specially formulated to keep your metabolism strong. Cinnamon and ginger not only stimulate digestion and improve absorption, they also stimulate your “agni” – your body’s natural umphh – to keep your energy levels strong. Plus, cinnamon helps to regulate the blood sugar levels.

Ingredients:

  • 1/4 cup Almond Butter
  • 1/4 tsp Cinnamon
  • 1 tbsp Coconut Oil
  • 1/4 tsp Ginger (dried, powdered)
  • 1 tbsp Honey
  • 1 pinch Salt (Mineral Salt is best)

Preparation:

Place all ingredients in a bowl and mash together until thoroughly mixed. The fudge will harden in the fridge, or retain a soft consistency at room temperature.

Source: Joyful Belly

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"Diet has the distinction of being the only major determinant of health that is completely under your control. You have the final say over what does and what does not go into your mouth and stomach. You cannot always control the other determinants of health, such as the quality of the air you breathe, the noise you are subjected to, or the emotional climate of your suroundings, but you can control what you eat. It is a shame to squander such a good opportunity to influence your health." ~Andrew Weil, MD
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