Soak in this mixture at night to cure you of all ills:

• 4 parts Rosemary
• 3 parts Juniper
• 2 parts Bay
• 1 part Mugwort

Once you’ve gathered the ingredients, put them in a large mixing bowl and mix with your hands. Place a handful or so in a large square of muslin or other porous fabric and tie up the ends. Add this to your bath. To save time, make several bath sachets and store them in a jar with a tight lid until needed.

If you prefer showers to a bath, simply tie the herbs in a washcloth and scrub yourself with the mixture after your regular shower and before toweling.

Source: Ancient Wisdom