Search Results for: Rice
High Fiber Foods
... wheat spaghetti – 1 cup – 6.3 grams Brown rice – 1 cup – 3.5 grams Barley – 1 cup – ...
The Health Benefits of Buckwheat
... digests the glucose more slowly than similar products like rice or wheat. Studies have further found that whole buckwheat groats ...
Simple Boiled Noodles
... wheat, use the shock method. Buckwheat (soba), corn, and rice noodles are delicate. Shocking allows the noodles to cook thoroughly and ...
Kitchari
... diets. Nutritious and easily digested, Kitchari is simply rice and dahl cooked so thoroughly together that they make a creamy stew. This ... cup water 1 teaspoon salt 1 teaspoon Vata Churna 1/4 cup rice 2 tablespoons ghee 1 1/4 cup water 1/4 teaspoon saffron (optional) 1 ...
Disease Fighting Powers of Sixty Common Foods
... vitamin C, which has multiple anti-disease activity. Licorice: A potent, multi-faceted medicine. Strong anticancer powers, possibly ... and diarrhea. May act as a diuretic. Eating too much licorice can be dangerous, as it raises blood pressure. Also it is not advised for ...