Search Results for: Carrot
Yam Curry
... generous handful of fresh Mushrooms (sliced) 1 small Carrot 1 medium Yam 1/2 golden Onion 1 cup Green Vegetables (zucchini, peas, ... in oil until partly done. Add 1/2 cup of water and the Carrot, Yam, and Onion – all cut into long thin slices. Cook for a few ...
Split Pea Soup
... medium celery stalks, quarter rounds, 1½ cups 2 medium carrots, thin quarter rounds, 1½ cups ½ tsp sea salt 5 tsp soy sauce, ...
Disease Fighting Powers of Sixty Common Foods
... (high in tyramine) can help trigger migraine headaches. Carrot: A super food source of beta carotene, a powerful anti-cancer, ... antioxidant with wide protective powers. A carrot a day slashed stroke rates in women by 68 percent. One medium carrot’s worth of beta carotene cuts lung cancer risk in half, even among ...
How To Get The Best Antioxidants
... frozen juices instead of canned ones. The deepest orange carrots, sweet potatoes and pumpkins. Source: Food – Your Miracle ...