Search Results for: yogurt
Mulberries Are Good For You
... freezer. Pop them frozen into smoothies or prep them in a yogurt-granola parfait in the fridge, where they can defrost and their color and flavor will naturally permeate the yogurt. Mulberries are only in season for a few weeks in late spring and early ...
About Vitamins
... flow. This vitamin is contained in egg yolk, cow’s milk, yogurt, alfalfa, green and leafy vegetables, spinach, cauliflower, cabbage and ...
Optimum Nutrition for Vigour and Vitality
... way to take milk is in its soured form – that is, yogurt and cottage cheese. Soured milk is superior to sweet milk as it is in a ...
Making Coconut Milk
... also use toasted coconut as a topping for fruit salads, yogurt, or cereal. From: Four Seasons of ...
Pumpkin
... any baking recipe. Make a quick treat of pumpkin chocolate yogurt by combining Greek yogurt, pumpkin puree or canned pumpkin, honey, cinnamon, and cocoa ...
Savory Fenugreek and Coriander Pancakes
... teaspoons coconut sugar or brown sugar 2/3 cup whole fat yogurt 1 1/2 cups warm water, or as needed 1 2/3 cup fresh fenugreek leaves ... and sugar in a large bowl until well combined. Stir in the yogurt, 1 cup of the water to start with, and the fenugreek leaves. Stir well ...
Bilberry Smoothie
... smoothie: 1 cup of bilberries 1 cup milk ½ cup of yogurt. Whizz in a blender. Add honey and/or lemon juice to ...
Substitutions
... liquid indicated in the recipe.) 1 cup buttermilk = 1 cup yogurt ( a little more liquid may also be needed) 1 square unsweetened ...
Disease Fighting Powers of Sixty Common Foods
... irritable bowel syndrome and neurological illnesses. Yogurt: Yogurt an ancient wonder food strongly antibacterial and anticancer. A cup or ...