What you can conceive and believe, you can achieve!

On Self Confidence

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph’s TEDx Talk, he explores self confidence and how it is not just the most important skill in athletics, but in our lives.

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Life is like a sandwich!


Birth as one slice, and death as the other. What you put in-between the slices is up to you.


Is your sandwich tasty or sour?


― Allan Rufus
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