Umar Hameed the founder of The Baltimore Washington Institute of NLP. In this video he shares an amazing technique for boosting self esteem. This self esteem is intrinsic in other words its a REAL way to boost your self esteem. This technique was developed by Robert Dilts.
According to Louise Hart, “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.”