shirleytwofeathers
Activate Your Higher Mind
This is a special album put together with the use of all 9 solfeggio freqencies combined with some of the 9 of the most powerful brainwave songs that will enhance the effects of the solfeggio frequencies. This brainwave music is designed to take you into blissful relaxation and meditation. Can be used for deep meditation & Relaxation. Brainwave music with all 9 solfeggio frequencies!
The following frequencies are used:
- 174 hz – Foundation of Conscious Evolution 0:00 – 7:45
- 285 hz – Acceleration of Conscious Evolution 7:45 – 15:26
- 396 hz – Liberation of Fear and Guilt 15:26 – 22:54
- 417 hz – Facilitating Change 22:54 – 29:21
- 528 hz – Transformation and Miracles 29:21 – 36:35
- 639 hz – Connecting Relationships 36:35 – 43:13
- 741 hz – Consciousness Expansion 43:13 – 47:38
- 852 hz – Awakening Intuition 47:38 – 54:10
- 963 hz – Transcendence 54:10 – 59:52
About the PowerThoughts Meditation Club:
We are very proud of our hard work, dedication and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.
Our a grand mission and life purpose to raise the energy vibration of our planet and to make this world a more Loving – Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure life force from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.
Links:
Super Self Confidence Hypnosis
This self confidence hypnosis session combines brainwave entrainment audio and is designed to boost your self esteem and rewire your brain for success.
▶ NEUROPLASTICITY
Your sense of self is not set in stone but is in fact malleable and subject to the influence of your environment. It’s interesting to note that behaviour modification has an effect on the actual physical structure of your brain, so when adopting a new mindset, your brain will over time alter itself to reflect a newly learnt habit. New habits typically take 30 days to take root depending on what you’re trying to achieve, and this may vary depending on the levels of resistance built up over time.
▶ INSTRUCTIONS
Sit or lie down comfortable and listen through headphones at a comfortable volume – set the level so you can just about hear the pulsing effect of the 4hz isochronic tone – this is the pulsing effect that you hear in the background. 4hz corresponds to a Theta state, which is very conductive to receiving and integrating positive suggestions. The object of this frequency in a rested state is to interrupt your mind’s critical faculty so that new behaviours can potentially take root and override the old ones.
Through you may find that a single listening session will have a positive short term knock on effect, it is recommended that you listen for a minimum of 30 days for maximum integration. And also, more importantly, take action in your day to day life to act in accordance with your new mindset.
The first 10 minutes feature a powerful relaxation induction, which will induce a deep hypnotic state. The actual programming takes place in the second half of the audio.
Enjoy and don’t forget to share!
▶ LINKS
The Winds of Change
Here is a beautiful meditation by Sylvia Hartmann. It’s one of my favorite ways to really let go and relax.
On Self Confidence
As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph’s TEDx Talk, he explores self confidence and how it is not just the most important skill in athletics, but in our lives.
What Can I Say?
Change your thinking and it just might change your life!
Deep Confidence and Sleep
This is a guided hypnotherapy session, designed to help improve your natural ability to relax, strengthen your self esteem, and enhance your self confidence with deep mind positive suggestions.
Do not listen to this recording whilst driving or operating machinery.
These suggestions will encourage you to fall asleep and to remain soundly asleep once you have. This session is suitable for repeated listening.
The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night’s rest, so that you might awaken after your sleep’s full duration feeling refreshed, rejuvenated and revived for your day ahead.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
Peace and Enjoy
Focus and Creativity
This audio, which can be used during work, study or meditation uses alternating sequences of Beta, Alpha and Theta waves to encourage fluid and abstract creative thinking (Alpha & Theta), while at the same time maintaining a state of focus (Beta) for effective problem solving and high-level information processing.
Specs
For each one hour session, the frequencies cycle through three frequency bands in 5 minute increments….
Beta (12Hz) → Alpha (8-8.5hz) → Beta (13Hz) → Theta (7-7.5hz) → Beta (14hz) → Alpha (10hz) → Beta (14.5hz) → Theta (7-7.5hz) → Beta (15hz) → Alpha (10hz) → Beta (15.5hz) → Theta (7-7.5hz)
This quick interplay between beta and theta/alpha promotes a balance between concrete thought and creative abstraction. This way we can encourage and bring to light new insights, generate new & original ideas, contemplate a concept from various points of view, and problem solve holistically. The beta phases serve to not only promote focus and concentration, but to also analyse, organize and therefore make sense of the abstractions derived from the more non linear holistic mind states induced by Theta and Alpha.
In addition to using this audio during work or study, you can also use it in a rested state while meditating to assist with creative visualization.
Timestamps
Select an annotation on the screen, or click one of the timestamps below.
- Music & Isochronic Tones – 00:00
- Music & Binaural Beats – 1:00:00
- Pure Isochronic Tones – 2:00:00
- Pure Binaural Beats – 3:00:00
How do I listen?
Headphones are recommended for best results. Listen at a quiet volume, or any level that you find non-intrusive. Listen during study or any task which requires focus and ‘out-of-the-box’ thinking. The addition of alpha and theta waves means that you can also use this session for creative visualization, for which is a rested state is ideal.
Links:
Shape Your Brain
In a classic research-based TEDx Talk, Dr. Lara Boyd describes how neuroplasticity gives you the power to shape the brain you want. Recorded at TEDxVancouver at Rogers Arena on November 14, 2015.
Our knowledge of the brain is evolving at a breathtaking pace, and Dr. Lara Boyd is positioned at the cutting edge of these discoveries. In 2006, she was recruited by the University of British Columbia to become the Canada Research Chair in Neurobiology and Motor Learning. Since that time she has established the Brain Behaviour Lab, recruited and trained over 40 graduate students, published more than 80 papers and been awarded over $5 million in funding.
Dr. Boyd’s efforts are leading to the development of novel, and more effective, therapeutics for individuals with brain damage, but they are also shedding light on broader applications. By learning new concepts, taking advantage of opportunities, and participating in new activities, you are physically changing who you are, and opening up a world of endless possibility.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Buddhist Meditation Music for Positive Energy
Buddhist Thai Monks Chanting Healing Mantra.
I love the sound of this very much, and found that reading along with the words was distracting. It was much more meditative and relaxing for me to simply listen.
Enhanced Vision + Photographic Memory
This is a subliminal video for improvement in eyesight and memory. Watch in HD. Headphones or earphones are recommended.
Use this subliminal video often to improve your eyesight and memory. Watch and listen for best results. If you don’t want to watch you can still get results from listening only. This subliminal has both text and audio affirmations. Do not listen while driving or operating machinery. Use at least once a day until no longer needed.
Text and Audio Affirmations:
- I have excellent eyesight
- My eyesight is constantly improving
- My eyes are healthy and in excellent condition
- My eyes constantly receive energy and nutrition
- My eyes have excellent blood flow and circulation
- My vision is being restored
My vision improves every day - I can see more clearly and sharply every day
- My eyes are naturally relaxed and healthy
- I have a photographic memory
- My memory is excellent
- My brain processes information fast and accurately
- I easily concentrate and focus
- My memory is accurate
- I quickly remember things
- I easily remember information
- I have advanced vision
Binaural Beat Frequency:
- 3hz (Delta)
Guided Meditations, Music, Hypnosis, Chants and more.
- Wind of Change
- Deep and Slow
- Ice River
- Cause and Effect
- I Am That I Am
- Spirit Rap
- Lakshmi Spirit Rap
- PowWow Spirit Rap
Enter your situation and receive a random affirmation. The affirmation will come in the form of a small pop up. Try it - your life just might change for the better!
I think it's time to go shopping... maybe even buy some really cool stuff at my online shops!!
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