If you’re interested in Kitchen Witchcraft, here is a useful food starter list and their magical properties. These are staple and ordinary foods that you probably already have in your pantry or refrigerator, but maybe you never realized that they contained magickal properties before.

Keep in mind that food is magick in and of itself. It doesn’t need anything in order to carry magickal properties. Why is this? Because it comes directly from Mother Earth. Every form of life on this planet is a miracle, and our food is nothing short of a miracle. Vegetables, herbs, and fruits are all plants and therefore imbued with Mother Earth’s love and nourishment. Meats and dairy come from Mother Earth’s amazing creatures and should be shown respect and gratitude.

Making a magickal meal is as easy as praying over your food while preparing it and also being thankful for the sustenance given. Keep in mind too, that when preparing your food, whatever energy is surrounding you will also affect the food. So if you’re in a good mood, dancing and singing while preparing, the food will take on some of this energy. Likewise if you’re in a bad mood or nonchalant about the food you are preparing, the food will absorb some of this energy. Mindfulness is all a part of cooking like a witch. Be mindful of your ingredients, their history, their properties and how they can be nurturing to your body.

Transforming Your Kitchen into a Sacred Space.

Before you begin working your kitchen magick, you will want to transform your kitchen into a sacred space. Historically, kitchens have held a place of great honor in the home and fire has always been considered sacred, so the kitchen doesn’t have far to go to become sacred in your home as well.

The first thing you will want to do to create your sacred space is clean the kitchen. It doesn’t sound very magickal, but nothing muddles up magick like catching a glimpse of the dirty dishes stacked in the sink or slipping on a dirty floor. You may also wish to add to the ambiance of the room by growing some herbs on the window sill (which also makes them handy for including in your food and further charges the herbs with your energies) light some candles, open a window and let fresh air in, or even have some special music playing.

Perhaps you will keep a special wooden spoon that you only use for magickal cooking, rather like a special kitchen “wand.“ You may also wish to cast a magick circle, invoke a hearth deity or two, or maybe say a blessing. Do whatever that will put you in the mood to make magick.

Magickal Cooking Tips

Magickal cooking is based on sympathetic magick, the idea that like things can influence each other. It uses different foods to represent the outcome you wish to achieve. Like any lists of correspondences you might encounter, if something sounds wrong to you, or you have different associations with something, go with what you feel is right, not what you just see written somewhere.

It is also good to note that you do not need to have an elaborate feast to perform magick in this matter. A simple snack can be just as effective if the intention is there. Even if you do have a large dinner planned, the whole meal does not need to revolve around your purpose.

When deciding what sort of food to prepare, don’t forget to make something you like. You aren’t going to be able to focus on your intention if you are trying not to gag on a food you can’t stand! At the same time, try to eat primarily healthy foods. While there are some exceptions, most foods that are bad for your health are useless magickally as well.

In addition to what you are going to prepare, how you prepare it can make a difference in the energies of the food as well. For example, for protection dishes, fried foods, hot foods, and spicy, hot dishes all work well. For strength, you may with to sauté your food or prepare something spicy. Flaming foods are good for strength and steamed food is good for purification.

Before you begin cooking, hold the ingredients you are going to use and visualize your goal, charging it with your energies. As you prepare the food, keep this intent in mind. Since the magick is in the intent, it is not recommended that you try to perform your magick when you are tired, grumpy, or sick as it would be too easy for some of this negative energy to seep into your spell working.

If you are preparing a meal for others in addition to yourself, take care to not load the whole dish with your intention (just your portion) without their knowledge and consent as this could be considered manipulative magick. Keep the magick going during the meal as well by continuing to visualize while you eat.

Don’t get discouraged if your cooking spell doesn’t work right away. Most spell work takes time and you may even need to make several meals before you see it come to fruition.

Magickal Fruits, Breads, and Sweets

Baking is a wonderful opportunity to create magick in your kitchen. Especially when kneading bread, you have a great chance to infuse your food with your magickal intentions. In fact, bread making itself is considered by many to be a sacred act and can be a ritual in itself.

With many baked goods, such as breads, muffins, pies, cakes, or pastries, you can change the energies of your food by changing flavors or fillings. Several examples are given below, but the possibilities are endless! With things you can form into different shapes, such as cookies, pancakes or breads, you can further strengthen your intentions by forming them into a shape or symbol of what you are looking to achieve.

  • Apple:

Apples are known as the Wiccan food that is the sacred fruit to the Goddess. The sacred fruit to the Isle of Avalon. If you cut an apple horizontally through it’s center, you will see the 5 pointed star formed by its seeds. Apples are used in love, healing, garden magic, and immortality.

Red apples are for love.
Golden apples are for fame and popularity.
Green apples are for prosperity.

This forbidden fruit yields much power. Offer a bite to a prospective lover. If he or she accepts, you will begin a love affair. Leave an offering of an apple under a tree for Venus and make a request for love.

  • Bagel:

The bagel is a round shaped bread with a hole that is ruled by Adonis. A food that is perfect for breakfast and is of various flavors and types. Eat bagels to create illusions. The more you pile on top of the bagel, the more people will believe and enjoy the tall tales you tell.

Sesame bagels: prosperity.
Poppy bagels: eaten before bed to increase dream activity (don’t eat before having to take a drug test as the poppy seeds are known to induce a positive for opiates).
Salt bagels: gets rid of inconsistencies, and make one a better liar.
Cinnamon raisin bagels: makes flattery come easy.
The everything bagel makes wishes come true.
Warning: never put ham or pork products on a bagel, it brings very bad luck!

Meditate on the hole in the bagel when you need to pull a quick disappearing act ~ especially from creditors.

  • Banana:

The banana is an everyday food that is a fruit and ruled by Mars. Prevents harm and accidents while traveling cross-country or by air. To increase sexual stamina – dry and crush the banana into a powder and than rub it on your body. It has powerful lust properties because of its obvious shape.

  • Chocolate:

Chocolate can be used as flavoring or as a dessert itself; can be drank as a beverage (hot cocoa/chocolate). Hot chocolate was invented by the Meso-American natives, the Aztecs and Mayans were known to consume it often and believed it increased power and virility in their warriors. It was a sacred food to various ancient peoples. Chocolate is a power drug and it holds properties of love.

Dark chocolate is associated with romance and intimacy.
Milk chocolate is associated with nurturing and friendship.

A staple for witches in the kitchen, especially for those trying to induce love or aspects of love. It has been scientifically proven to raise the endorphin levels in the body.

  • Ketchup:

Even condiments have magickal properties! Ketchup is ruled by Venus, as it is made of tomatoes which are also ruled by Venus. When drawn in the shape of a pentagram is used for summoning or dismissing energy. When spreading on other foods, can be used in visualizing relationships. Continue to visualize or call out person’s name while consuming ketchup. Ketchup is associated with love, because tomatoes were once thought to be a powerful aphrodisiac.

  • Oranges:

This fruit is well known all over the world and dates back to prehistory. Can be used in love, joy, and inspiration magic. Placed in stockings on Christmas as sympathetic magic to encourage the return of the sun. Directly associated to the sun and solar magick. Eat to lift your spirits. Dry and grind into a powder to use in love and abundance spells.

Blood oranges incite the passions when eaten.

In China, the orange is a symbol of gold and prosperity. Leave as an offering next to a Buddha statue to increase your luck and wealth

  • Pasta:

Pasta is ruled by Mercury.

Spiral pasta enhances creativity. Spaghetti/linguine is good for protection and improving communications. Corn pasta helps bring financial creativity. Rice pasta is good for love.

  • Pie:

Ruled by Venus and originating in ancient Greece and Rome, pies are associated with happiness, love, and wholeness.

Eat cherry pie to increase self-confidence and find self-love.
All fruit pies invoke love when shared with another.
Meat pies create feelings of security.

Place your thumb in a pie and make a wish. It just might come true!

  • Pizza:

Pizza is a delicious and recreational food that is ruled by the Sun. Eat pizza when things are difficult and you need a lucky break. Or when you get the craving. Whole pizzas should be blessed with prosperity before being consumed. Eat a triangular slice when things seem very difficult and you feel you need a lucky break with any situation in your life. The Sicilian, or square pizza does not hold any magickal properties.

  • Rum:

Rum is an alcohol that is ruled by Ellegua and Chango. Distilled from molasses and caramel, rum has a deep brown color that attracts sweetness. Drinking it channels the spirits of the gods. Traditionally you must spit the rum over an idol or representation of the god. Use in baking a rum cake or mix with coke for a fun Friday night!

  • Sugar:

Sugar is ruled by the Orishas and by the goddess of love – Venus. Can be used in spell jars, bags, and more.

Chew on raw sugar cane to draw spirits into the body. It is one of the quickest ways to become possessed by the gods. Sprinkle powdered or confectioners’ sugar on pink or red love candles to make another “sweet on you.

Synthetic sugar substitutes are not generally considered to have magickal qualities.

Magickal Herbs

Working with herbs is an easy way to apply energy correspondences. Every Kitchen Witch knows that even the most
common herb welds magickal energies. Parsley is used for fertility, thyme for clairvoyance, garlic for protection… and that sprinkling an herb over a dish or simmering a few into a dinner can imbue a meal with energy. Energy abounds in nature. In magick natural aspects are gathered and infused with intent.

Adding herbs to your cooking not only adds nutrients (yes, each herbal teaspoon is loaded not only with flavor but with antioxidants and vitamins too) it will add energy to manifest intent.

  • For example:

While the French regard their food as ‘the food of Love’, it’s actually the Italians that steps up to the magickal index. Basil, Marjoram, Rosemary and Thyme are all herbs with magickal properties used to kindle affection. One of the easiest love spells to work is to serve a nice Italian meal incorporating these herbs into a sauce. As you make the sauce firmly hold your intention in your mind then serve the meal to the object of your desire.

  • Basil:

Basil is a popular Wiccan food for Wicca in the kitchen. A very useful and fragrant herb that can be used fresh or dried in cooking. This is a lust herb and the aroma calls forth sexual energy.

  • Bay:

Bay leaves have been used for centuries in the Mediterranean. They are believed to enhance psychic powers when burned. Add them to various dishes of Italian, Cuban, and Greek ethnicity to connect to the gods.

  • Chili Powder:

Chili powder is made from ground, dried chilies. It has been used in hoodoo and other forms of folk magic for centuries. Often it is used to in spells to “send someone away” or to shut someone up. It has a powerful kick and should be used wisely in magick and it is spicy and should be used sparingly in food (unless you like spicy foods then more power to you!)

  • Cilantro/Coriander:

Cilantro is the leaf and coriander is the seed of this tasty herb. Ruled by Mars and used in love and lust magick. If the seeds are worn will help with migraine headaches. Used in flavoring foods, great in salsa and chutney. Used in love and healing magick.

  • Cinnamon:

Cinnamon is a multi-purpose powdered root used in desserts and dishes. Its magical properties include abundance/money, protection, and love.

  • Cumin:

Cumin is an ancient herb used in the Middle East and Mediterranean to flavor stews and meat dishes. Blended into drinks to promote lust. Used in foods to promote love and protection. Ruled by Mars.

  • Oregano:

Oregano is used in Italian food to flavor meat and tomato dishes. Ruled by Venus. Can be used in love, happiness, luck, and protection magick. Also said to enhance psychic abilities.

  • Peppermint:

This sweet-tasting, invigorating herb is used in desserts and also as a tea. Carry dried peppermint leaves in your wallet to bring in more money. Said to help with stomachaches or sour stomachs. When grown in the garden is good luck.

  • Rosemary:

Rosemary is an herb used to enhance intuition and psychic abilities. When taken as a supplement is said to improve memory and cognition.

  • Salt:

While technically not an herb, salt is used to flavor many dishes both culinary and baking. It has a purifying and cleansing effect and has been used for centuries to absorb negative energies and protect oneself and house from evil. There are different kinds of salt, and it is best to stay away from iodized “table” salt. Sea salt and Himalayan pink salt are best for the body. Himalayan pink salt helps to decalcify one’s pineal gland.

  • Thyme:

Thyme is an herb long associated with the fae or fairies. Ruled by Venus. Used to purify, bring pleasant dreams, worn or burned for good health, can be used in food to attract fortune, love, courage, and psychic skill.

Magickal Veggies

Everyone has to eat, and if all food is prepared with an intention for love, money or protection, cooking will help you to manifest what you want out of life. As you practice your magick cookery you will find a new joy in the ritual of food preparation. Food contains the energy of love, protection, sensuality, strength, fertility, and prosperity to name a few. Discover the magic of food by utilizing the energy contained within.

The preparation of food, with a particular intention in mind, is old magic. Look at food as sacred, let the act of preparing, cooking and eating food be a sacred act. Your kitchen can be a place of powerful magic, work slowly and deliberately to hone your craft.

  • Artichoke

Ancient Greek myth states that an angry god turned a beautiful woman into the first artichoke because he was jealous of her looks. The artichoke originated in the Mediterranean region. The ancient Romans enjoyed them as a luxury food, preserving them in brine or vinegar.

Magickal uses include protection, growth, and safety, associated with Mars and the Fire element. A member of the thistle family, the artichoke is associated with protection because of it’s sharp outer points and prickly inside.

  • Beet:

This root vegetable is considered to be feminine. It represents the Power of Love. Beet juice can be used as a replacement for blood in spells of old, also in Love magic. It is said that if a couple eat of the same beet, then they will fall in love forever.

  • Cabbage:

People who feared Friday the 13th at one time placed cabbage leaves on their foreheads to ward off evil spirits. Cabbage was so valued in ancient Greece that officials passed a law in 621 BCE that proscribed the death penalty for anyone caught stealing cabbages. The ancient Greeks also thought that eating a head of cabbage everyday would cure insanity and nervous conditions.

Magickal uses include protection and money, associated with the Moon and the Water element. Serve cabbage on the night of the Full Moon, and after magickal/spiritual rituals. Cabbage can also be eaten to internalize protection. Green cabbage is good for money-drawing.

  • Carrot:

The carrot is a root plant ruled by Mars. Because of its shape is associated with lust and fertility. When eaten by women encourages pregnancy. The flowers of the plant are known as Queen Anne’s Lace. Come in various colors – white, orange, and even purple.

  • Celery:

Celery has long been known as an aphrodisiac. Ancient Roman women ate celery to increase their sexual appetites. Celery soup was a favorite dish at Madame de Pompadour’s salon for just this purpose. Modern science has found that cooked celery emits a type of pheromone, the sex-attracting chemical secreted by humans and animals.

Magical uses include sex, peace, psychic awareness, grounding and weight loss, associated with Mercury and the Fire element. Make a celery soup, visualizing that your sexual appetites will increase. Or use a different visualization with raw or cooked celery to soothe and bring peace. Use celery seed as a seasoning to strengthen psychic awareness.

The stalk and seeds will induce lust upon consumption. Chewing on the seeds will help center yourself and help with concentration. The seed can be used in spell pillows to induce sleep. To increase psychic powers, burn with orris root.

  • Chili Pepper:

Chili peppers were cultivated in Mexico 9,000 years ago. The Aztecs used chili peppers in exorcism rituals. Chili peppers were recently banned from one state’s prison system because the burning vegetable can be used as a weapon. The Spanish conquistadors were repelled in some parts of South America by the smoke of burning chilies.

In modern-day New Mexico, some people burn the core of a red bell pepper on Friday nights to ward off evil from harmful humans. Magickal uses include protection, associated with planet Mars, the Greek God Ares and the Fire element. Add jalapeno, cayenne, or bell peppers to guard against negative energies.

  • Corn:

Ruled by Venus and the Earth element, corn embodies  powers of protection divination and luck. The Corn Mother is a Goddess that has been worshiped through time by East and North America. She is the deity of fertility and plenty, the corn either whole or ground is used to bless and scattered for ritual.

Make a necklace of whole kernels to prevent nose bleeds. Cornstalks hung over the mirror brings good luck to the household. Red corncobs were burned in the mountains of North America on the homes doorstep or under the bed to aid in childbirth. Pollen from corn was used in rain making rituals by Meso-Americans. Placing an ear of corn with a sleeping infant will keep out negative energy.

  • Cucumber:

A feminine vegetable ruled by the moon, for chastity, fertility and healing. The peels of the cucumber placed on the forehead will help aid in the cure of a headache. Eating of the seeds will help with fertility, and when the cucumber it’s self is eaten it hinders lust. Sliced thinly and placed on the eyes it cures dry and swollen eyes.

  • Lettuce:

Lettuce is associated with the element of water, as it is made up mostly of water. Ruled by the moon and is eaten to prevent sea-sickness. Can be used in protection spells, particularly helpful if grown in the garden to protect one’s home. Rubbed on face/forehead to help fall asleep. Also used in divination and chastity magick. Very healthy to eat as high in fiber, vitamins, and water content.

  • Onion:

The onion is a masculine root plant used in various forms of magick. When cut open and left in a room will absorb sickness. Grow it in the garden to protect one’s home against evil spirits. Used also in money and lust magick and will produce prophetic dreams if placed under the pillow. The Holy Trinity of vegetables to be used in many culinary dishes is carrot, celery, and onion sauteed in a butter base (shhh, don’t tell anyone my secret to amazing stuffing!).

  • Peppers:

The various colors of peppers have different associations:

Eat red peppers with a lover to improve your sex life.
Eat purple peppers on Thursdays or full moons for power, protection and wisdom.
Eat orange peppers for creativity and spiritual evolution

If you are awaiting a money award in a court settlement, write the amount you want on a piece of paper. Cut a slit in a green pepper and place the piece of paper inside of it. Put the pepper in the freezer and keep it there until you have won your case.

  • Potato:

Potatoes are a staple food in Ireland dating back centuries. Once thought to be poisonous as a part of the nightshade family, now a very common eaten food all over the world. Ruled by the moon. When eaten baked or fried can help calm an upset stomach (my own personal remedy). Used in healing magick.

  • Pumpkin:

According to early American legend, if half a pumpkin is left exposed in the kitchen, negative energies will arrive to spoil the cooking. Pumpkins are carved in the United states on Halloween to scare away evil. Pumpkins can be a part of Samhain celebrations as symbols of the fruitfulness of the earth. Pumpkins are also symbols of the Mother Goddess.

Add pumpkin dishes to health diets. Eat the seeds after roasting them, or enjoy pumpkin pie or pumpkin bread. It is also a money-attractant.

  • Tomato:

While not technically not a vegetable, most people consider it as such. Was thought to be the fruit of love in the Mediterranean region. Is considered a powerful aphrodisiac and is used in many Italian, Greek, and Mexican dishes.

  • Zucchini:

The zucchini is a veggie (some say fruit) that is ruled by Jupiter. Whole raw zucchinis are used in sex magick. To stop a man from cheating, carve his name in the zucchini and freeze it. Eat zucchini cooked for protection and prosperity.

Sources:
More information about food and magick can be found here:

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“Magic is only unexplained science. Science is explained magic. When I study science, I study magic. When I study magic, I study science.” ― C. JoyBell C.
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