The Path of Health, Beauty, and a Peaceful Mind is not difficult to follow and only requires five simple steps.
Good Nutrition and Clean Water and Fresh Air
For Your Cellular Structure, the Inner Self.
For the Muscular Self and to Improve Circulation
Hydrotherapy with Herbs
Lots of Healing Baths for the Physical Self
Massage / Acupuncture / Hugs
For the Circulation and to Balance the Electrical Forces in the Body
Inhalations for the Mind
Externally for the Entire Body and the Subconscious Self
So keep smiling, work hard, and take care of yourself.
Psychic or spiritual healing is a human potential we all possess. Some people are especially good at this. It is probably easier to heal someone else by occult means than yourself. In addition to healing in the presence of the person, there is ‘absent healing’ in which the healing occurs at a distance.
Note that there are some who maintain that influence on another person without his specific knowledge and permission (yes, even in healing and helping) is black magick. (After all, everybody is living according to his own true will, so that healing or helping someone without permission is affecting his will). This means it is important to tell the person what you are planning to do and to ask his permission.
The theory of psychic healing is that sickness is characterized (although not necessarily caused) by a deficiency and imbalance of vital energy. Psychic healing transfers energy from the healer to the sick to repair and rebalance his energies.
If an inept healer overdoes the process, or if he doesn’t take the precaution to ‘disconnect’ himself afterwards, he may find himself becoming sick due to energy drain and a linkage to his subject. Similarly, the healer should always be in a good state of health or he could unintentionally transfer his illness to the subject.
Psychic healing should always be combined with medical care and treatment. It does not replace doctors, medicine, or hospitals, since different levels (worlds) are involved.
The basic methods of psychic healing are:
Creative visualization is one of the easiest techniques. Mild illness may yield to only one or two treatments; serious ills will require many treatments over time. In creative visualization, we visualize the person being well. It may be helpful to utilize the appropriate color from the aura chart (such as bright apple-green, rose pink, or white) sent as a beam to the person or as a cloud surrounding him. This technique can be extended to include a simple kind of yoga in which we feel energy sent as we exhale explosively; the energy sent either via the breath or from one of the chakras such as the solar plexus.
Prayer is also a simple technique. This can range from invocations to a specific deity complete with offerings and candles to a recitation of the ‘Lord’s Prayer’, the 23rd, and/or the 91st Psalms.
Channeled healing energy – such as Reiki, and other systems – are essentially a combination of visualization and prayer, and can be learned. Reiki is one of the simplest methods to practice, and is worth exploring.
A banishing ritual is helpful in psychic protection and healing since it forms a protective barrier against malevolent forces. The psychic barrier it creates can be made to permit entry of desired (constructive) forces and the exclusion of negative ones. Thus, the banishing ritual is an essential first step in almost any formal full magick ceremony. Here’s a link to a Simple Banishing Ritual.
Note: Sometimes in absent healing it is helpful to arrange a time for treatment in advance, asking your subject to be in a receptive state of mind and to sit back and close his eyes.
Author: Phil Hansford
Rejuvenation is the deliberate restoration of youth and vigor through self-intervention in the aging process. Negative mental states such as anxiety, depression, hostility, and insecurity tend to be debilitating, hastening the aging process.
Positive mental states such as self-confidence, self-esteem, self-acceptance, and a sense of personal adequacy are empowering and inject rejuvenating energies into the body, eradicating those disempowering states which contribute to aging.
Love, for example, is one of the most empowering rejuvenation elements know. When present in the psyche, it neutralizes hate, its negative counterpart that is destructive. Dormant rejuvenating forces already exist within each of us and can be activated to intervene in the physical aging process.
- Step 1:
Relaxation. Physical relaxation sets the stage for using your psychic faculties to intervene in the body’s many functions. Close your eyes, slow down your breathing and allow your muscles to relax from the forehead down followed by the affirmation:
“I am now in full charge of my body. I am capable of influencing every function, mental and physical. All rejuvenating energies of my being are now at my command.”
- Step 2:
Stress Expiation. Even when stress is reduced through relaxation, certain residual effects tend to linger. By visualizing the major systems and organs of the body and mentally infusing them with rejuvenating energy you can extinguish the residual effects of stress on the body. Energizing the body’s systems and organs is accomplished by centering full awareness on various body regions and mentally bathing them with glowing energy while using the following affirmation:
“Youthful, invigorating energy is now flowing throughout my body. All organs systems and functions are now revitalized. The wear-and-tear of stress is now replaced by the flow of youth and vigor.”
- Step 3
Balance. With the body physically relaxed and the residual effects of stress relieved, an empowering state of full balance is possible through a technique called the Fingerpad Engagement Procedure. Designed to balance left- and right-brain functions, this procedure attunes the mind and body-a condition essential to rejuvenation.
Bring the tips of your fingers together; then with the fingerpads in a comfortable position, with your eyes closed, imagine your hands as antennae for your brain. Imagine your left brain actively generating positive energy, which flows into your right hand as an extension of that hemisphere.
Next, imagine your right brain producing positive energy which flows into your left hand as an extension of that hemisphere, Allow the energies flowing into your hands to mingle and create a powerful exchange that balances your mental and physical systems. After a few moments, disengage your fingerpads and allow your hands to relax, palms side up. Conclude with the following affirmation:
“My total being is balanced and infused with rejuvenating energy. The energies of youth are now unleashed to flow throughout my being. I am completely attuned within myself and with the world.”
- Step 4:
PK Illumination. This is the final and most critical step in the rejuvenation process. Visualize or look at a photograph of yourself in your youthful prime. Study this image, carefully noting the youthfulness in your eyes. Now close your eyes and visualize yourself at the peak of youth standing before a full-length mirror. Study your eyes in the mirror and observe a youthful gleam. Next, surround yourself with a glow of energy, then think of your favorite color. Finally, while breathing slowly and rhythmically, soak in the rejuvenating glow enveloping your body. Conclude with this affirmation:
“My powers of rejuvenation are now being unleashed to permeate my total being with the glow of youth and vigor. Every system within is now being revitalized with the infusion of rejuvenating power. Tired, worn tissue is being fortified with the energies of youth. Every function of my body is now fully infused as sparkling youthful energy is absorbed into every cell and fiber.
Surrounded by a colorful aura of rejuvenating energy, I am now secure in the present, bathed in vitality and the glow of youth. My inner rejuvenating powers are fully and completely unleashed to flow freely throughout my total being. Each day, my mind and body absorb the abundance of youthful energy that is constantly being unleashed within my being. Whenever I envision myself enveloped with the colorful glow of radiant energy, I will immediately become invigorated and fully empowered.”
- A Final Note:
This rejuvenation procedure can be repeated daily, or as often as you wish. You may want to place a small, self-adhesive star or other reminder on your mirror, computer, or TV as a cue to periodically re-activate the inner flow of rejuvenating energy. With practice, the process of combining visualization with affirmations and tapping into the dormant powers of rejuvenation within you will become a natural, spontaneous and continuous function.
© 1995 by Joe Slate Ph.D.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
More Reiki information can be found here: Twofeathers Reiki
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