Mumbling As A Healing Aid
A variation on humming is mumbling. (For more info on humming and healing see this post on Humming). What is mumbling? Mumbling is speaking with your mouth closed and your lips moving. It produces an effect like humming with the added benefit of subliminal or subaudial suggestion.
When you apply your fingers or hands to an area of the body for healing, instead of humming you mumble affirmations, blessing, or directions. For example:
- I am healthy and full of energy.
- Angels around me, angels above me, angels all around.
- Muscles are relaxing, inflammation is receding, cells are strengthening.
Or you can just talk about your intentions for the healing, saying whatever comes into your mind in the moment. Just remember to keep it to a mumble.
I did this in a taxi for a friend who had sudden stomach cramps and in about three minutes she was fine again. It’s a very handy technique for all kinds of situations.
I use it on my own neck and shoulders when I’m at the computer for too long and often, right afterward, I just turn my neck and my spine adjusts itself. It’s also great for easing sore muscles after a workout and relieving your own headaches.
However, be aware that some people may be distracted or irritated by the mumbling and will not respond well to it.
From: Instant Healing by Serge Kahili King