This is my favorite mantra to awaken Shakti, or the manifesting energy of the Universe, to stoke the fire of transformation within. I teach this mantra in classes, I sing it while driving in Los Angeles traffic and I have shared with with friends, family and students around the world because it’s easy and uplifting with the potential for great results.
According to the Buddhist Handbook, mantras are “highly compressed, power-packed formulas, usually of Sanskrit origin, which are charged with deep meaning and magical potency.” A mantra can be a word, sound or phrase which elevates or modifies consciousness through its meaning, sound, rhythm, tone and reflexology of the tongue against the palate of the mouth.
This particular mantra is “Om Gam Ganapataye Namaha,” which can be loosely translated to “Yo! Wake up Root Chakra energy of transformation so I can move through any obstacles in my life. Hooray!” Most importantly, we are calling upon the powerful energy of Ganesh, the elephant headed deity, who is widely revered as the Remover of Obstacles and the Lord of Beginnings.
According to Kundalini yoga, Ganesh, also referred to as Ganapataye, resides in the first chakra, called Muladhara (muladhara). Mula means “original,” and adhara means “foundation.” The muladhara chakra is the principal origin from which the manifesting energy of Shakti resides within each of us. When we awaken that energy, it helps us move through the Chakras with ease to activate a strong sense of self, express Divine love, communicate clearly and connect with our intuition.
This particular mantra is important because not only is it fun and catchy, but it also represents a willingness to release and move past the perceived obstacles in our lives. We can all make excuses for ourselves about why we cannot achieve our dreams, but you will have an easier time succeeding when you choose to focus on your goals rather than your challenges. So when you make the choice to chant this mantra, you are aligning yourself with your desired outcome and moving towards it with conviction.
I suggest you use this mantra when you want to clear the Chitta Vritti, or the anxious chatter of the mind. You can repeat this Mantra 108 times on your Mala beads or follow along with a video for a minute of chanting. You’ll find a bunch of them on YouTube. Most importantly, make it your own, find your voice and have fun. Remember, this is your life. Don’t let anything hold you back because you deserve the best.
From Mind Body Green
Among the Vedic gods and goddesses, the elephant-headed divinity Ganesha is renowned as a remover of obstacles. Ganesha’s mantra, below, can help you resolve inner conflicts that you may be projecting onto external situations. By helping you discern a state of mind that is creating disharmony between you and your partner (or between you and a friend or colleague), Ganesha produces order in the outer world. The tangible effects often seem like a sudden, almost magical disappearance of obstacles.
Ganesh is also known as Ganapathi. ‘Gana’ means “power” in Sanskrit, and ‘pathi’ means “spouse.” So, in one context, the literal translation of the name is “spouse of power.”
‘Gana’ can also mean “group” if used in another context. Ganapathi, then, becomes “spouse of the group.” The power of this mantra will always be operational whenever people come together as a group. There is a correlation here to the words of Christ, when he said,” Wherever two or three are gathered in my name, I will be in their midst. ”
Here is the mantra:
Om Gum Ganapatayei Namaha
( OM GUM GUH-NUH-PUH-TUH-YEI NAHM-AH-HA )
” Om and salutations to the remover of obstacles for which Gum is the seed. “
From: Healing Mantras by Thomas Ashley-Farrand
There is no real translation for this mantra. It is concerned with energy, breath, and the placement of consciousness. It is one of the simplest and yet most powerful mantras for permanently altering your state of consciousness. It balances the masculine and feminine energies and focuses their combined force.
(While breathing in say, Om Huhm, and exhaling say, Soh Huhm)
Source: Tara May’s Blog
Ganesha mantras are siddhi mantras. Each mantra contains certain specific powers of Lord Ganesha. When chanted with the proper pranayama (rhythmic breathing) and sincere devotion, they will yield good results. In general, Ganesha mantras will ward off all evil and bless the devotee with abundance, prudence and success. Evil spirits dare not enter the home or the mind of the devotee where Ganesha mantras are recited.
- Aum Shri Ganeshaya Namah.
This is the mantra of invocation, adoration and worship. It means ” Praise to Lord Ganesha“. It is repeated at the beginning of religious ceremonies and mantra recitation to invoke Ganesha’s blessings for the auspicious beginning of a task, project, change of life, community undertaking or simply to offer Him praise.
This mantra is usually taught to children for their good education. It increases their memory power, and they become successful in their examinations. Of course, people of any age may use this mantra when taking courses in a school or university, and for success in attaining their degree.
- Aum Gum Ganapataye Namaha.
This is Lord Ganesha’s mula (“root”) mantra. It is also known as His bija mantra, for it combines Ganesha’s bija (“seed”) sound, “gum,” with the phrase, “Praise be to Ganapati.” This is a mantra from Ganapati Upanishad. One may always use it before beginning a journey, new career or job, or before entering into any new contract or business so that impediments are removed and your endeavor may be crowned with success.
- Aum Vakratundaya Hum.
This is a very powerful mantra. When something is not working properly, individually or universally, nationally or internationally, or when the minds of the people turn crooked, negative, depressed or discouraged, the attention of Ganesha may be drawn by this mantra to straighten their ways. The HUM symbolizes “Delay no more, my Lord, in straightening the paths of the crooked-minded ones.”
In addition, this mantra could also be used for healing any spinal deficiency, such as curvature of the spine or curved limbs. Dedicate 1,008 repetitions of this holy word to straighten and heal such deficiencies.
- Aum Kshipra Prasadaya Namah.
Kshipra means instantaneous. If some danger or negative energy is coming your way and you don’t know how to get rid of that trouble, with true devotion, practice this mantra for quick blessing and purification of one’s aura.
- Aum Shrim Hrim Klim Glaum Gam Ganapataye Vara Varada Sarva Janamme Vashamanaya Svaha.
There are several bija (seed) mantras in this mantra . Among other things, it signals, “Shower Your blessings, O Lord. I offer my ego as an oblation.”
- Aum Sumukhaya Namah.
This mantra has a lot of meaning, but to make it simple, it means you will be always very beautiful in soul, in spirit,in face, everything. By meditating on this mantra, very pleasing manners and a beauty comes on you. Along with that comes peace, which constantly dances in your eyes; and the words you speak are all filled with that power of love.
- Aum Ekadantaya Namah.
Ekadanta refers to one tusk in the elephant face, which means God broke the duality and made you to have a one-pointed mind. Whoever has that oneness of mind and single-minded devotion will achieve everything.
- Aum Kapilaya Namah.
Kapila (red) means that you are able to give color therapy. You are able to create colors around yourself and around others, bathe them in that color and heal them. As per the mantra you create, so will you create the colors. Another meaning is “wish cow,” the “cow of plenty.” It means that whatever you wish, that comes true. There is a wish-cow inside you. Whatever you wish, especially for healing others, comes true immediately.
- Aum Gajakarnikaya Namah.
The ears of Ganesha, the elephant, are constant fanning, which means people may talk a lot,but you are not receiving inside anything other than that which is important.It also means that you can sit anywhere and tune this cosmic television (the body) with seven channels (chakras) and all 72,000 nadis, to any loka and be able to hear ancestors, angels, the voice of God or the voice of prophets. That kind of inner ear you will develop through this mantra.
- Aum Lambodaraya Namah.
This means you feel that you are this universe. It means that all the universes are within you. Like an entire tree is in the seed, the whole universe is in the sound of creation, which is Aum, and that Aum consciousness in you makes you feel that you are the universe. Therefore, if you say, realizing the oneness with the universe, “shanti to the world” every day, then the grace of God will come and there will be world peace, universal peace. It is the universes within Aum and Aum within you.
- Aum Vikataya Namah.
This means realizing this world as a dream or a drama. When you are in that high consciousness, this whole world looks like a dream. All of us have taken a role. We have to play our role in life as wife or husband or children or citizens, all consistent with the role we have taken.
When an actor bitten by a sponge cobra that is brought on the stage falls, the entire audience cries; but that boy who has fallen knows it was not a real cobra and he is not dead. Life is a drama –definitely life in this material world, this physical world of ego, is a drama. But inside, like the boy on the stage who is quite happy knowing that he didn’t die by the bite of the sponge cobra, like that, the truth never dies in us; it is immortal. So everything else you consider as drama. That consciousness comes to you by knowing this mantra.
- Aum Vighna Nashanaya Namah.
This mantra invokes the Lord Ganesha to remove every impediment in your life and in your works. By constant meditation on this mantra, all obstacles and blocked energy in your physical and astral bodies are released.
- Aum Vinayakaya Namah.
Vinayaka is the name of Ganesha in the golden age. So by realizing this mantra, your life will have a golden age. In your office, in your work, you’ll be the boss. Vinayaka means something under control. Vinayaka means the Lord of problems.
- Aum Ganadhyakshaya Namah.
This mantra is so important. Suppose you have a group, a country, neighbors, or any kind of group therapy, group healing or a whole country needing healing, then you have to bring that entire group to your mind’s arena and say this mantra. A group healing takes place by this mantra.
- Aum Bhalachandraya Namah.
In Sanskrit, bhala means the forehead center. Chandra means the crescent moon. Bhalachandra means that chakra from where the nectar drips. That is the secret of all healing. It is to feel yourself as Siva, identifying yourself with the Truth and feeling constantly that you are carrying the crescent moon, the symbol of growth and nectar and peace.
from Loving Ganesa
by Satguru Sivaya Subramuniyaswami
This is a mantra for the Avatar of Vishnu known as Narasimha. A composite spiritual being with aspects of humanity, divinity, and animal nature all mixed together, this Avatar defeated a supposedly unconquerable one of great evil. While the mantra invokes powerful energy, one’s righteous internal attitude provides a buffer against misusing it. This mantra can backfire if used in a hateful way, because hate is contrary to the nature of all Vishnu mantras.
NARASIMHA TA VA DA SO HUM
(Nah-Rah-Seem-Ha Tah Vah Dah Soh Huhm)
Narasimha is the principle for destroying the seemingly indestructible. According to Vedic lore, whenever evil influences rule the earth an incarnation of the Divine will arrive to save humanity. Narasimha was one such incarnation. It seems there was an evil ruler who was so powerful that he could not be defeated in battle. It was said that “He could not be defeated either indoors or outdoors.” Vishnu, in mercy and compassion, came to earth as Narasimha, a man-lion being. Narasimha sought out the evil tyrant’s dwelling place and waited. At twilight, he entered, found the tyrant, and dragged him to the threshold. Holding him firmly, Narasimha began to speak:
” It is twilight, neither day nor night. It is on the threshold of your dwelling, neither inside nor outdoors. I am neither man nor beast, but a combination of both. Therefore, I now destroy you. ” And he ripped the evil tyrant to pieces.
From that time to this, Narasimha has been invoked to gain freedom from evil situations.
Found at: City of Shamballa
For your desktop today we have a Shiva Linga and the Shiva Mantra.
It is said that chanting of Maha Mrityunjaya Mantra(Shiva Mantra) generates divine vibrations that ward off all the negative and evil forces and creates a powerful protective shield protecting the one who chants against accidents and misfortunes of every kind. Recitation of the mantra creates vibration that pulsates through every cell, every molecule of human body and tears away the veil of ignorance.
This mantra ignites a fire within that consumes all negativity and purifies entire system. It is also said to have a strong healing power and can cure diseases declared incurable even by the doctors. Many believe Maha Mrityunjay Mantra to be a mantra that can conquer death and connect human beings to their own inner divinity.
The Maha Mrityunjaya Mantra:
Om Tryamlakam Yajamahe
Sugandhim Pusti – vardhanam
Urva – rukamiva Bandhanan
Mrtyor – muksheeya Ma – amritat
Om. We worship The Three-Eyed Lord Shiva who is fragrant and who increasingly nourishes the devotees. Worshipping him may we be liberated from death for the sake of immortality just as the ripe cucumber easily separates itself from the binding stalk.
The mantra is a prayer to Lord Shiva who is addressed as Sankara and Trayambaka. Sankara is sana (blessings) and Kara (the Giver). Trayambaka is the three eyed one (where the third eye signifies the giver of knowledge, which destroys ignorance and releases us from the cycle of death and rebirth).
~Desktop wallpaper by Shirley Gibson
This is a simple group exercise. All sit in a circle, with eyes closed. After taking a few deep breaths, begin a long drawn out A-U-M (OM) chant. It need not be synchronized, and is very effective in relaxing people. It is a common experience that the AUM is chanting itself, through the members of the group.
The term mantra should be familiar to most readers. It is usually associated with sounds or words that when spoken or sung, evoke a particular magical power or energy. Two of the best-known mantras are AUM or Om, The term mantra is derived from the sanskrit root “man”, which means, ‘to think’. Thus the uttered sound is merely an aid to the focusing and direction of thought, and initiates of Tantrika regard the different types of mantra as vehicles for articulating spiritual energy as sound.
For example, there are ‘seed’ mantras such as Hrim, Krim and Srim. which represents the quintessence of the power of particular deities; there are also mantras which are based on texts, and have symbolic, rather than literal meanings, and, as in most cultures, spells and mnemonic formula.
In tantrik ritual, or Puja, the seed mantras are pronounced from the diaphragm, the throat, rolled around the tongue and finally closed off with the nasal sound “m”. Mantras may be uttered ‘in silence’, as it were, and be none the less effective.
Similarly, Cherokee shaman songs may be sung or thought, and remain effective. According to one medicine man, the same song could be used for ‘every purpose there is’, adding that it is ‘the intention of the heart, and the knowledge, that really count.’
In techniques such as japas (recitation), the practitioner repeats a sound or phrase repeatedly, moving eventually from spoken speech to ‘silent’ speech. The original words may degenerate into a meaningless mush, but again, it is the rhythm which whirls the practitioner’s brain towards ecstasy – recognisable by the perception that it is no longer you who chants, but that the chant chants itself through you.
Again, don’t take my word for it, have a go yourself. You don’t have to use a phrase which necessarily has any ‘mystical’ significance – it’s the rhythm and momentum that’s important – try it with ‘My Mum’s Monkey Makes Many Mistakes’ for about half an hour a day for a few weeks, and see where it takes you.
This mantra invokes the healing power of the sun. When using it, for maximum benefit spend some time in the sun each day. You will achieve optimal results by practicing the mantra between ten and twenty minutes each day for forty days.
Om Hiranyagharbhaya Namaha
(Om Heer an yah gar bah yah Nah mah hah)
“Om and salutations to the Shining One
who heals and is golden-colored.”
Here is a simple tutorial and a simple mantra for a meditation technique. It is very similar to the Transcendental Meditation technique, and if you have a different mantra that you’d like to use, feel free to do so.
The instruction is from the book Deep Meditation by Yogani. The book is a quick and easy read, a slim 100-page book in pretty big type-and at a little under ten bucks, it’s also a bargain. And while I recommend you buy a copy, I thought I’d provide ten key points from the book which are listed below.
1. For most people, twenty minutes is the best duration for a meditation session. It is done twice per day, once before the morning meal and the day’s activity, and then again before the evening meal and the evening’s activity.
2. A word on how to sit for meditation: The first priority is comfort. It is not desirable to sit in a way that distracts us from the easy procedure of meditation.
3. For our practice of deep meditation, we will use the thought I AM. This will be our mantra. We can also spell it AYAM.
4. While sitting comfortable with eyes closed, we’ll just relax. We will notice thoughts, stream of thoughts. That is fine. We just let them go without minding them. After about a minute, we gently introduce the mantra.
5. Whenever we realize we are not thinking the mantra inside any more, we come back to it easily.
6. As soon as we realize we are off into a stream of thoughts, no matter how mundane or profound, we just easily go back to the mantra. Like that. We don’t make a struggle of it. The idea is not that we have to be on the mantra all the time.
7. Thoughts are a normal part of the deep meditation process. We just ease back to the mantra again. We favor it. Deep meditation is going toward, not pushing away from.
8. No struggle. No fuss. No iron willpower or mental heroics are necessary for this practice. All such efforts are away from the simplicity of deep meditation and will reduce its effectiveness.
9. When we realize we have been off somewhere, we just ease back into the mantra again. We are reading it inward with our attention to progressively deeper levels of inner silence in the mind.
10. This cycle of thinking the mantra, losing it, and coming out into a stream of thoughts is a process of purification. It is very powerful, and will ultimately yield a constant experience of inner silence in our meditation and, more importantly, in our daily activity.
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